Healthy snack ideas?

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Slu13
Slu13 Posts: 44 Member
in Health and Weight Loss
Hey!

What do you normally eat for a low cal healthy snack during the day??

And what is your best low cal healthy breakfast/lunch/dinner?

Looking for some ideas

Replies

  • toxikon
    toxikon Posts: 2,384 Member
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    Some of my faves:
    • Instant oatmeal packets
    • Fiber One bars
    • Protein bars
    • Cheese strings
    • Tuna snack kits
    • Carrots and celery with Greek yogurt ranch dip
    • Fresh fruit - apples, berries, bananas (sometimes with peanut butter or PB2)
    • Hard-boiled eggs
    • Crackers with cheese and ham
    • Pickles
    • Protein fluff

    For general low-calorie recipes, check out www.skinnytaste.com.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited November 2017
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    A snack is just a small meal. You can eat anything you want for any meal, and eat as many meals you want, and call them whatever you want. A healthy diet is balanced and varied. I believe that not having a habit of eating between meals, is healthy.

    When you want to eat healthily, your goal is to eat enough, but not too many, calories. You get a calorie target to stick to, not to go under. And you can spread out those calories as you wish.

    I like and eat a lot of different foods and dishes. Everything is healthy, but I don't think you would like it. Eat what you like, or google recipe+meal name if you want something new.
  • Holly_Wood_888
    Holly_Wood_888 Posts: 268 Member
    edited November 2017
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    Avacado
    Carrots with Hummus
    Recently Tried Wasabe Peas (awesome!)
    Fruit
    Kashi Bars
    Nuts
    Dried Apricots

    Favorite Low Carb Dinner before going vegan:
    Stuffed Bell Peppers (use cawliflower instead of rice and sautee ground hamburger, mushrooms, onions, spice and siracha)

    Breakfast:
    Prior to going Vegan - Plain yogurt with Almonds

    Now: Plain Oatmeal, Tbsp Honey, Handful of Almonds, Hemp Seed

    Lunch:
    StirFry/ Mix of Sauteed Veggies and Various Beans
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Typically I eat things like this:
    Breakfast- low prep foods like Greek yogurt, granola bars, cereal with milk, sandwich, dinner leftovers, fruit, cottage cheese (100-300 calories)
    Lunch- things like sandwich, salad, or dinner leftovers (about 400 calories)
    Dinner- something different every night of the month. (about 500 calories)
    Snacks- things like fruit, chips, popcorn, pretzels, chocolate, cookies, granola bar, carrots, celery, broccoli, trail mix, deviled eggs, pickles, cottage cheese (about 100-300 calories)

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