Pcos

misslouise93 Posts: 8 Member

November 2017 in Introduce Yourself

Trying to treat my pcos

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  misslouise93 Posts: 8 Member

  November 2017

  If anyone has got this condition or had it please feel free to give you advice

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  RunawayCurves Posts: 688 Member

  November 2017 edited November 2017

  I have PCOS, I find eating high fiber and limiting processed sugar and junk helps. I still enjoy other things but in moderation.
  
  https://youngwomenshealth.org/2013/12/12/pcos-nutrition/
  
  https://nutritionfacts.org/video/best-foods-for-polycystic-ovary-syndrome-pcos/

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  misslouise93 Posts: 8 Member

  November 2017

  Hi thank you for replying... I am just finding out what helps me as only last week I got diagnosed so come as a shock... Just want to get better with it

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  starnold2418 Posts: 8 Member

  November 2017

  I use to sell a product to OBGYNs for PCOS. I would try a plant based diet for several weeks and see how you feel.

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  misslouise93 Posts: 8 Member

  November 2017

  Will give it ago thank you

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