Reaching goal weight in June 2018
Replies
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Since I've broken halfway on my goal getter I thought it's about time I found out what the inside of a Gym looked like, first time in a long time anyway. Nothing serious as such, 10k on the ex-bike and another 1k on the rower. I suppose it's somewhere to build from.
While in the Gym I was having a thought, I realised I do better with mini goals, although I know my end game I have realised I set mini goals, changing the units of my goals to make them achievable. My overall weight loss goal being 59lb I have been alternating between stones and pounds, pounds only and kg. It may be closest half stone, to the nearest 5lb or 10lb or 5kg.
It helps me anyway, night help someone else.2 -
I'll join. This deadline gives me time to lose the weight in a reasonable timeframe, without extreme dieting, and allows me to focus on a slower loss through healthy lifestyle changes. I'm trying to be smart about it, realising that the weight loss is quicker in the beginning (4-5 lbs/month) and eventually slows (1-2 lbs/month), so this timeframe might make achieving my final goal possible. Like one poster said, when you break it down into small monthly amounts the ultimate goal doesn't seem unachievable. October didn't work out quite as I'd expected, but I haven't quit, and November seems more promising
First goal: 135
Final goal: 125
Starting weight (this time!) - 155.6 lbs
Current weight - 144.6 lbs
November Goal - 143 lbs
Total loss - 11 lbs
Sept. (Goal 150)
10th - 155.6
18th - 152.1
25th - 150.4
Oct. (Goal 145)
1st - 149.8
8th - 149.6
16th - 147.7
23rd - 148.1
30th - 147.5
Nov. (Goal 143)
6th - 146.9
13th - 146
20th -
27th -
Dec. (Goal 139)
4th -
11th -
18th -
25
Jan. (Goal 135)
1st -
8th -
15th -
22nd -
29th -
Feb. (Goal 133)
5th -
12th -
19th -
26th -
Mar. (Goal 131)
5th -
12th -
19th -
26th -
Apr. (Goal 129)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 127)
7th -
14th -
21st-
28th -
Jun (Goal 125)
4th -
11th -
18th -
25th -
2 -
I lost 70 pounds in 2015-16, then gained back 12 on a metabolism reset. I've lost 7 of those and am working toward the rest plus a few. It's slow going, on purpose.
Acceptable goal - 140 (-9)
Better goal - 135 (-14)
Ideal goal - 130 (-19)
11/3 - 149
11/10 - 147.2
11/17 - 148 (last week's drop was a fluke - bounced back to the 148s all week. So this is fine.
11/24 -
12/1 -
12/8 -
12/15 -
12/22 - (my birthday!)
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
2/23 -
3/2 -
3/9 -
3/16 -
3/23 -
3/30 -
4/6 -
4/13 -
4/20 -
4/27 -
5/4 -
5/11 -
5/18 -
5/25 -
6/1 -
6/8 -
6/15 -
6/22 -
6/29 -
1 -
I'll join. This deadline gives me time to lose the weight in a reasonable timeframe, without extreme dieting, and allows me to focus on a slower loss through healthy lifestyle changes. I'm trying to be smart about it, realising that the weight loss is quicker in the beginning (4-5 lbs/month) and eventually slows (1-2 lbs/month), so this timeframe might make achieving my final goal possible. Like one poster said, when you break it down into small monthly amounts the ultimate goal doesn't seem unachievable. October didn't work out quite as I'd expected, but I haven't quit, and November seems more promising
First goal: 135
Final goal: 125
Starting weight (this time!) - 155.6 lbs
Current weight - 144.6 lbs
November Goal - 143 lbs
Total loss - 11 lbs
Sept. (Goal 150)
10th - 155.6
18th - 152.1
25th - 150.4
Oct. (Goal 145)
1st - 149.8
8th - 149.6
16th - 147.7
23rd - 148.1
30th - 147.5
Nov. (Goal 143)
6th - 146.9
13th - 146
20th - 145.6
27th -
Dec. (Goal 139)
4th -
11th -
18th -
25
Jan. (Goal 135)
1st -
8th -
15th -
22nd -
29th -
Feb. (Goal 133)
5th -
12th -
19th -
26th -
Mar. (Goal 131)
5th -
12th -
19th -
26th -
Apr. (Goal 129)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 127)
7th -
14th -
21st-
28th -
Jun (Goal 125)
4th -
11th -
18th -
25th -1 -
I will join. My goal is 35# by end of June.
2 -
I'll join, I have a lot to lose but feel like if I can keep myself motivated then I could definitely be under 200 by then.
Acceptable goal: 200
Ideal goal: 180
Ultimate goal:150
Starting weight - 258
Current weight - 245
November Goal - 240
Total loss - 13lbs
23rd - 258
30th - 253
6th - 250
13th - 246
20th - 245
27th -
12/4
12/11
12/18
12/25
1/1
1/8
1/15
1/22
1/29
2/5
2/12
2/19
2/26
3/5
3/12
3/19
3/26
4/21 -
Current Stats:-
Starting 239lb July 17
Previous 209lb 16/11/17
Current 209lb 22/11/17
Weight loss to date 30lb
Goal 180lb
No change this week, more importantly no gain.0 -
Jan - Oct Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by July 1st
Starting 01/01/2017 298lb
Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
01/12
08/12
14/12
22/12
29/12
05/01
12/01
19/01
26/01
02/02
09/02
16/02
23/02
02/03
09/03
16/03
23/03
30/03
06/04
13/04
20/04
27/04
04/05
11/05
18/05
25/05
01/06
08/06
15/06
22/06
29/06
Loss to date -35.5lb
83lb to go1 -
I'm in! June is my Birthday month! What an awesome present that would be!
Starting Weight 233lbs November 24 - Goal Weight of 155 lbs by June 300 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1:
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Jan 5:
Jan 12:
Jan 19:
Jan 26:
Feb 2:
Feb 9:
Feb 16:
Feb 23:
Mar 2:
Mar 9:
Mar 16:
Mar 23:
Mar 30:
Apr 6:
Apr 13:
Apr 20:
Apr 27:
May 4:
May 11:
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 27 (My Birthday and goal day):0 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
0 -
Saving the challenge and I'll start post-vacation in January 2018. Wrapping up the Fall Weight loss challenge now and planning a diet break for 2 weeks at the end of the year.
Starting weight - 213.5
Current weight - 186.5
Total loss - 27 lbs
Jan.
8th -
15th -
22nd -
29th -
January goal -
January loss -
Feb.
5th -
12th -
19th -
26th -
February goal -
February loss -
Mar.
5th -
12th -
19th -
26th -
March goal -
March loss -
Apr.
2nd -
9th -
16th -
23rd -
30th -
April goal -
April loss -
May
7th -
14th -
21st -
28th -
May goal -
May loss -
Jun
4th -
11th -
18th -
25th -
June goal -
June loss -
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE:
ULTIMATE WEIGHT GOAL: 150-1600 -
I'm in. My goal is to lose 35 pounds by the end of May or early June. Trying to get fit for 40 0
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I'll join. This deadline gives me time to lose the weight in a reasonable timeframe, without extreme dieting, and allows me to focus on a slower loss through healthy lifestyle changes. I'm trying to be smart about it, realising that the weight loss is quicker in the beginning (4-5 lbs/month) and eventually slows (1-2 lbs/month), so this timeframe might make achieving my final goal possible. Like one poster said, when you break it down into small monthly amounts the ultimate goal doesn't seem unachievable. October didn't work out quite as I'd expected, but I haven't quit, and November seems more promising
First goal: 135
Final goal: 125
Starting weight (this time!) - 155.6 lbs
Current weight - 143.7 lbs
Total loss - 12 lbs
December Goal - 139 lbs
Sept. (Goal 150)
10th - 155.6
18th - 152.1
25th - 150.4
Oct. (Goal 145)
1st - 149.8
8th - 149.6
16th - 147.7
23rd - 148.1
30th - 147.5
Nov. (Goal 143)
6th - 146.9
13th - 146
20th - 145.6
27th - 143.7
N.B. My biggest challenge now lies in the next two months. Christmas holidays and parties in December and then family ski trip mid-January. If ever there was a time to find my inner resolve it's now.
Dec. (Goal 139)
4th -
11th -
18th -
25
Jan. (Goal 135)
1st -
8th -
15th -
22nd -
29th -
Feb. (Goal 133)
5th -
12th -
19th -
26th -
Mar. (Goal 131)
5th -
12th -
19th -
26th -
Apr. (Goal 129)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 127)
7th -
14th -
21st-
28th -
Jun (Goal 125)
4th -
11th -
18th -
25th0 -
Joining this challenge0
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I will join this challenge as I have to lose at least 15 kgs till June 20 as there is my sisters wedding .
Current weight :-97
30 Nov
10 Dec
20 Dec
30 Dec
10 Jan
20 Jan
30 Jan
10 feb
20 feb
28 Feb
10 march
20 march
30 march
10 April
20 April
30 April
10 may
20 may
30 may
10 June
20 june
0 -
Acceptable goal: 200
Ideal goal: 180
Ultimate goal:150
Starting weight - 258
Current weight - 244
November Goal - 240
Total loss - 13lbs
23rd - 258
30th - 253
6th - 250
13th - 246
20th - 245
27th - 244
12/4
12/11
12/18
12/25
1/1
1/8
1/15
1/22
1/29
2/5
2/12
2/19
2/26
3/5
3/12
3/19
3/26
4/2
4/9
4/16
4/23
4/30
5/7
5/14
5/21
5/28
6/4
6/11
6/18
6/250 -
Congrats on the loss so far everyone! I would like to join!
Starting weight (11/2015): 271.4
Current weight (11/27): 206.6
Goal weight (06/2018): 169 (just over a pound a week)
Total to lose: 37.6 lbs
I will plan to weigh in on Fridays as well!0 -
Weight in day: Monday
Today's weight: 1730 -
I'm in . My biggest problem finding time to exercise have 2 young boys. After work it's homework and dinner. Thinking of waking 30 mins early to exercise.
Current weight after thanksgiving 179.
Goal weight 145 when I turn big 40 in May.0 -
Done Leslie sansones 2 mile walk. feeling sweaty but was a huge fun walking with my mom. I walked for 31 minutes
4 -
Can I join? I want to 30 pounds by June 1st. Starting weight 173.....goal 1431
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OK. I'm in. I've never joined a challenge...because I'm always failing
and I hate to look bad. Or do it in front of others....too much of a control freak. My first day was pretty bad. I already know I am a sugar addict. Addiction runs in my family...I'm fortunate mine is only sugar; however it has still controlled my life for 50 years. I don't drink or smoke, I wear my seat belt, get mammograms, all the right health screenings, watched all the "don't eat fried foods" stuff all my life....but I can't get a handle on the sugar. I feel like such a failure and I have always succeeded at most everything I have attempted (except exercise, which I abhor). I'm sure you all have intimate knowledge of every diet app on the internet as do I. My husband has never given me any crap about my weight but he knows it bothers me.
I would just like to get off the carousel. I am really tired of the ride.0 -
I am in.
I stopped 2 lbs shy of my ultimate weight loss goal last summer. Now that goal is 12 lbs away!!
Arrggghh. I am doing this!
Dec
01/12 08/12 14/12 22/12 29/12
Jan
05/01 12/01 19/01 26/01
Feb
02/02 09/02 16/02 13/02
Mar
02/03 09/03 16/03 23/03 30/03
Apr
06/04 13/04 20/04 27/04
May
04/05 11/05 18/05 25/05
Jun
01/06 08/06 15/06 22/06 29/061 -
I'm in!
I always weigh myself on a Monday morning though.
Starting weight: 230lb
Goal weight: 154lb (To lose 76lb)
Total loss to date: 12lb
Still to lose: 64lb
2017
16/10 230 lb
23/10 227 lb
30/10 224 lb
06/11 222lb
13/11 221lb
20/11 219lb
27/11 218lb
04/12
11/12
18/12
25/12
2018
01/01
08/01
15/01
22/01
29/01
05/02
12/02
19/02
26/02
05/03
12/03
19/03
26/03
02/04
09/04
16/04
23/04
30/04
07/05
14/05
21/05
28/05
04/06
11/06
18/06
25/063 -
Lots of new people! Welcome to all of you.
Friend me and others on this challenge if you like. We can help each other reach our goals!0 -
I'm in.
My overall goal is to see definition in my midsection. Not really a goal weight. I am thinking that this will occur around 190 lbs. or so. I am working out 6 days a week (3 days heavy lifting, 3 days cardio) and tracking my calories on here. I am currently down 15 lbs. since October 16. Looking forward to getting to know you all and encourage each other to our goals. Good luck to everyone!
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 -
12/8 -
12/15 -
12/22 -
12/29 -
1/5 -
1/12 -
1/19 -
1/26 -
2/2 -
2/9 -
2/16 -
2/23 -
3/2 -
3/9 -
3/16 -
3/23 -
3/30 -
4/6 -
4/13 -
4/20 -
4/27 -
5/4 -
5/11 -
5/18 -
5/25 -
6/1 -
6/8 -
6/15 -
6/22 -
6/29 -0 -
I'm late to the party, but I'm in. I started my weightloss journey beginning of November. I will post my progress from there.
Starting Weight (October 28th, 2017): 200 lbs
Goal Weight by July 1st, 2018: 140
Current Weight: 192
Weight left to lose: 52
11/3 - 196
11/10 - 192.8
11/17 - 192.4
11/24 - 192.2
12/1 - will post on Friday
As you can see, I had a bad couple of weeks, last week was worse, as on Sunday I weighed myself and I was back up to 195. Today I was 192, so hoping to keep it going down. I am going out of town Fri-Sun so hoping I can at least keep my weight the same and not go up. Ideally, I would still like to loose a couple pounds.0 -
Jan - Oct Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by July 1st
Starting 01/01/2017 298lb
Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
01/12 - 268.5lb struggling with all the Christmas social events
08/12
14/12
22/12
29/12
05/01
12/01
19/01
26/01
02/02
09/02
16/02
23/02
02/03
09/03
16/03
23/03
30/03
06/04
13/04
20/04
27/04
04/05
11/05
18/05
25/05
01/06
08/06
15/06
22/06
29/06
Loss to date -29.5
88.5lb to go1 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)3
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