Reaching goal weight in June 2018
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February 16 UPDATE:
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Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6
End of February Goal 190 (-5)
Feb 02 - 198.6
Feb 09 - 200.4
Feb 16 - 200.2
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???0 -
Starting Weight: 146.5 lbs Jan 1 2018
Final Goal: 130 lbs June 1, 2018
Weigh-in on Mondays
End of January Goal 142.5 (-4)
Jan 01 - 146.5
Jan 08 - 144.3
Jan 15 - 143.6
Jan 22 - 143.8
Jan 29 - 143.0 Progress, but not as much as I had hoped.
End of February Goal 139.5 (-3)
Feb 05 - 144.4 dang. Sliding backwards.
Feb 12 - 145.3 stop this now!
Feb 19 - 145.5
Feb 26
End of March Goal 136.5 (-3.5)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 133 (-3)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 130 (-3)
May 07
May 14
May 21
May 280 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs
FEB (goal) 245lb
02/02 - 250.25
09/02 - 248.00
16/02 - 247.50 - should be glad no gain after a weekend of partying!!
23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
Feb Loss 2.75lbs
DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS
MAR (goal) 240lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 230lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 220lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 210lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 47.50lbs
50.50 to go by end of June
70.50 to go for ultimate goal0 -
Starting weight - 213.5 lbs on August 13th, 2017
Goal weight - 155
Jan.
12th - 184.7
19th - 182.9
26th - 182.7
January goal - 180 lbs
January loss - 2 lbs
Feb.
2nd - 183.8
9th - 177.9
16th - 178
23rd - 175.9 (whoosh!)
February goal - 176 lbs
February loss - 7.9 lbs
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 171 lbs
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 167 lbs
April loss -
May
4th -
11th -
18th -
25th -
May goal - 163 lbs
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 158 lbs
June loss -1 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
1/25 - 234.0 (a day early since I was going out of town)
2/2 - 233.0
2/9 - 229.8
2/16 - 228.6
2/23 - 225.8
End of Month Weight:
End of Month Goal: 223
Weight Loss for Month:
3/2 -
3/9 -
3/16 -
3/23 -
3/30 -
End of Month Weight:
End of Month Goal: 214
Weight Loss for Month:
4/6 -
4/13 -
4/20 -
4/27 -
End of Month Weight:
End of Month Goal: 206
Weight Loss for Month:
5/4 -
5/11 -
5/18 -
5/25 -
End of Month Weight:
End of Month Goal: 198
Weight Loss for Month:
6/1 -
6/8 -
6/15 -
6/22 -
6/29 -
End of Month Weight:
End of Month Goal: 190
Weight Loss for Month:
Total Weight Lost since Nov. 5: 29.8
Total from Heaviest Weight (293): 67.2
Goal Weight by End of June: 190
1 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12: 217
Jan 19: 218.4 was so looking forwarding to being at a 40 lb. loss by now
Jan 26: 216.6
Jan loss: 3.8 lbs.
Feb 2: 215.4
Feb 9: 216.8
Feb 16: 213.6
Feb 23: 213.8----working my way back down seeing that I got up to 214.4 this week.
June 27 (My Birthday and goal day):0 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
12/1 - 205
12/15 - 203 YAY!
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.
2/9/18 - 210.5 - Looking like a plateau from here.
2/23/18 - 212.5 after vacay. Back to the deficit grind!
2 -
Late weigh in as water retention this week post back injury...meh!
SW: 195.4
GW: 140
LW: 171.6
TW: 173.4
Gain of 1.8lbs this week. Am expecting a whoosh Sunday but we will see. Cut back to 2050ish per day and doing a carb refeed Sunday 2700 to make up for cut calories. Back still not back to normal, pulling and aching in the morning and evening but I can lift lighter weights in the gym so all progressing...
1 -
Start weight 163 lbs February 3 /18
Goal weight 143 lbs for April /18
Goal weight 135 lbs for December/18
Feb 3 - 163
Feb 10 - 159
Feb 17 - 153
Feb 24 - 151
Loss of 12lbs1 -
Just found this group so starting out late. 4 months, 40 lbs...totally doable!
Starting weight - 288
Goal weight - 248
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 278
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 268
April loss -
May
4th -
11th -
18th -
25th -
May goal - 258
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 248
June loss -0 -
I am really sucking big time on this challenge?
Working out a lot - swimming, cycling, strength training and eating very clean and plant based. maybe eating too well and at the wrong times.
=================================
February 26 UPDATE:
=================================
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6
End of February Goal 190 (-5)
Feb 02 - 198.6
Feb 09 - 200.4
Feb 16 - 200.2
Feb 23 - 202.0
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???0 -
Starting Weight: 146.5 lbs Jan 1 2018
Final Goal: 130 lbs June 1, 2018
Weigh-in on Mondays
End of January Goal 142.5 (-4)
Jan 01 - 146.5
Jan 08 - 144.3
Jan 15 - 143.6
Jan 22 - 143.8
Jan 29 - 143.0 Progress, but not as much as I had hoped.
End of February Goal 139.5 (-3)
Feb 05 - 144.4 dang. Sliding backwards.
Feb 12 - 145.3 stop this now!
Feb 19 - 145.5
Feb 26 - 146.7 not going well
End of March Goal 136.5 (-3.5)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 133 (-3)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 130 (-3)
May 07
May 14
May 21
May 280 -
Weight after Christmas: 186
Goal: 151 by mid-June
End of Jan goal: 176 - Jan weight: 179
End of Feb: 173 - achieved! had a mega whoosh of 3lbs lost this morning! woohoo
Future goals: - didn't need amending! yay
End of March: 167
End of April: 161
End of May: 155
15th June: 151
2 -
This challenge is simple: get to goal weight in June 2018. Anyone want to join me? I'll be posting frequently with my weight, intake and exercise. It would be great to have some others with me, all reaching goal around the same time.
I'm late to the party but I will join you!
Height 5'9"
SW 187
CW 185
GW 175
Calorie intake 1500 daily goal
Workouts 6 days a week: 2 sessions of power yoga,
2 sessions of cardio & core, 2 sessions of cardio, core & weight training0 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs
FEB (goal) 245lb
02/02 - 250.25
09/02 - 248.00
16/02 - 247.50 - should be glad no gain after a weekend of partying!!
23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
Feb Loss 2.75lbs
DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS
MAR (goal) 240lb
02/03 - 246.00lbs back in the zone!!!
09/03
16/03
23/03
30/03
Mar Loss 4.5lbs
APR (goal) 230lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 220lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 210lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 52.00lbs
46.00 to go by end of June
66.00 to go for ultimate goal1 -
Just found this group so starting out late. 4 months, 40 lbs...totally doable!
Starting weight - 288
Goal weight - 248
Mar.
2nd - 286...right on track
9th -
16th -
23rd -
30th -
March goal - 278
March loss -1 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....
January 20: 136--21 lbs. to go- 14 lbs. lost
January 21: 133---18 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
January 23: 132--17 lbs. to go- 18 lbs. lost.
January 25: 131--16 lbs. to go--19 lbs. lost.
January 26: 130--15 lbs. to go--20 lbs. lost.
January 28: 128--13 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! Bought a new Inversion table for my reward!!
February 3: 127--12 lbs. to go--23 lbs. lost. Just received my inversion table and will put it up today.
February 10: 126--11 lbs. to go--24 lbs. lost. Love my new gym dvd's and workout machines!
February 20; 124--9 lbs. to go--26 lbs. lost so far.
March 2: 121--6 lbs. to go--29 lbs. lost so far! YAY! Bought a new pocket guitar and a Shredneck guitar to practice guitar more on the go! My rewards!!
April 1:
June 10 -
Just found this group so starting out late. 4 months, 40 lbs...totally doable!
Starting weight - 288
Goal weight - 248
Mar.
2nd - 286...right on track
9th -
16th -
23rd -
30th -
March goal - 278
March loss -
completely doable
I went from 298.5 to 246 in 20 weeks with Xmas in between. keep pushing hun
2 -
Back on track in a see-saw fashion ha!
SW: 195.4
GW: 140
LW: 173.4
TW: 172.2
Loss of 1.2 lbs this week. Been ultra hungry though!
0 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
1/25 - 234.0 (a day early since I was going out of town)
2/2 - 233.0
2/9 - 229.8
2/16 - 228.6
2/23 - 225.8
End of Month Weight: 224.4
End of Month Goal: 223
Weight Loss for Month: 9.6
3/2 - 224.6
3/9 -
3/16 -
3/23 -
3/30 -
End of Month Weight:
End of Month Goal: 214
Weight Loss for Month:
4/6 -
4/13 -
4/20 -
4/27 -
End of Month Weight:
End of Month Goal: 206
Weight Loss for Month:
5/4 -
5/11 -
5/18 -
5/25 -
End of Month Weight:
End of Month Goal: 198
Weight Loss for Month:
6/1 -
6/8 -
6/15 -
6/22 -
6/29 -
End of Month Weight:
End of Month Goal: 190
Weight Loss for Month:
Total Weight Lost since Nov. 5: 31
Total from Heaviest Weight (293): 68.4
Goal Weight by End of June: 190
1
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