Reaching goal weight in June 2018

191012141517

Replies

  • thomasjohnlynch
    thomasjohnlynch Posts: 176 Member
    I am really sucking big time on this challenge?

    Working out a lot - swimming, cycling, strength training and eating very clean and plant based. maybe eating too well and at the wrong times.

    =================================
    February 26 UPDATE:
    =================================

    Starting Weight: 207 lbs Jan 1 2018
    Final Goal: 175 lbs June 2, 2018

    Weigh-in on Mondays

    End of January Goal 195 (-12)
    Jan 05 - 207.4
    Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
    Jan 19 - 200.4
    Jan 26 - 201.6

    End of February Goal 190 (-5)
    Feb 02 - 198.6
    Feb 09 - 200.4
    Feb 16 - 200.2
    Feb 23 - 202.0

    End of March Goal 185 (-5)
    Mar 02
    Mar 09
    Mar 16
    Mar 23
    Mar 30

    End of April Goal 180 (-5)
    Apr 06
    Apr 13
    Apr 20
    Apr 27

    End of May Goal 175 (-5)
    May 04
    May 11
    May 18
    May 25

    Jun 01 - >>>> GOAL???
  • janc277
    janc277 Posts: 89 Member
    Starting Weight: 146.5 lbs Jan 1 2018
    Final Goal: 130 lbs June 1, 2018

    Weigh-in on Mondays

    End of January Goal 142.5 (-4)
    Jan 01 - 146.5
    Jan 08 - 144.3
    Jan 15 - 143.6
    Jan 22 - 143.8
    Jan 29 - 143.0 Progress, but not as much as I had hoped.

    End of February Goal 139.5 (-3)
    Feb 05 - 144.4 dang. Sliding backwards.
    Feb 12 - 145.3 stop this now!
    Feb 19 - 145.5
    Feb 26 - 146.7 not going well

    End of March Goal 136.5 (-3.5)
    Mar 05
    Mar 12
    Mar 19
    Mar 26

    End of April Goal 133 (-3)
    Apr 02
    Apr 09
    Apr 16
    Apr 23
    Apr 30

    End of May Goal 130 (-3)
    May 07
    May 14
    May 21
    May 28
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    Weight after Christmas: 186
    Goal: 151 by mid-June


    End of Jan goal: 176 - Jan weight: 179
    End of Feb: 173 - achieved! had a mega whoosh of 3lbs lost this morning! woohoo :D


    Future goals: - didn't need amending! yay

    End of March: 167

    End of April: 161

    End of May: 155

    15th June: 151


  • Fisah17
    Fisah17 Posts: 202 Member
    edited February 2018
    xfc1 wrote: »
    This challenge is simple: get to goal weight in June 2018. Anyone want to join me? I'll be posting frequently with my weight, intake and exercise. It would be great to have some others with me, all reaching goal around the same time.

    I'm late to the party but I will join you!
    Height 5'9"
    SW 187
    CW 185
    GW 175
    Calorie intake 1500 daily goal
    Workouts 6 days a week: 2 sessions of power yoga,
    2 sessions of cardio & core, 2 sessions of cardio, core & weight training
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

    Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

    Starting 01/01/2017 298.4lb
    June Goal 200lb
    Ultimate Goal 180lb

    06/10 - 285lb
    13/10 - 277lb
    20/10 - 274lb
    27/10 - 273lb
    Oct Loss 12lb

    03/11 - 273lb
    10/11 - 268lb
    17/11 - 266.5lb
    24/11 - 262.5lb
    Nov Loss 11.5lb

    DEC (goal 260lb)
    01/12 - 268.5lb struggling with all the Christmas social events
    08/12 - 264.7 weighed early as no access to scales tomorrow
    14/12 - 264.3lb
    22/12 - 265.5lb
    29/12 - 266.8lb
    Dec Loss +4.3lb

    JAN (Goal) 255lb
    01/01 - 270.2
    05/01 - 264.3
    12/01 - 259.8
    19/01 - 255.5
    26/01 - 253.25
    Jan Loss 17lbs

    FEB (goal) 245lb
    02/02 - 250.25
    09/02 - 248.00
    16/02 - 247.50 - should be glad no gain after a weekend of partying!!
    23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
    Feb Loss 2.75lbs
    DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

    MAR (goal) 240lb
    02/03 - 246.00lbs back in the zone!!! :)
    09/03
    16/03
    23/03
    30/03
    Mar Loss 4.5lbs

    APR (goal) 230lb
    06/04
    13/04
    20/04
    27/04
    April Loss

    MAY (goal) 220lb
    04/05
    11/05
    18/05
    25/05
    May Loss

    JUNE (goal) 210lb
    01/06
    08/06
    15/06
    22/06
    29/06
    June Loss

    Loss to date 52.00lbs
    46.00 to go by end of June
    66.00 to go for ultimate goal
  • tlgale
    tlgale Posts: 894 Member
    Just found this group so starting out late. 4 months, 40 lbs...totally doable!

    Starting weight - 288
    Goal weight - 248

    Mar.
    2nd - 286...right on track :)
    9th -
    16th -
    23rd -
    30th -
    March goal - 278
    March loss -
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
    My goal is around 115 lbs.

    December 1: 150
    January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
    January 18: 137--13 LBS. lost with 22 LBS. to go.... :)
    January 20: 136--21 lbs. to go- 14 lbs. lost
    January 21: 133---18 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
    January 23: 132--17 lbs. to go- 18 lbs. lost.
    January 25: 131--16 lbs. to go--19 lbs. lost.
    January 26: 130--15 lbs. to go--20 lbs. lost.
    January 28: 128--13 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! :) Bought a new Inversion table for my reward!!
    February 3: 127--12 lbs. to go--23 lbs. lost. Just received my inversion table and will put it up today.
    February 10: 126--11 lbs. to go--24 lbs. lost. Love my new gym dvd's and workout machines! :)
    February 20; 124--9 lbs. to go--26 lbs. lost so far. :)
    March 2: 121--6 lbs. to go--29 lbs. lost so far! YAY! :) Bought a new pocket guitar and a Shredneck guitar to practice guitar more on the go! My rewards!! :)
    April 1:
    June 1
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    tlgale wrote: »
    Just found this group so starting out late. 4 months, 40 lbs...totally doable!

    Starting weight - 288
    Goal weight - 248

    Mar.
    2nd - 286...right on track :)
    9th -
    16th -
    23rd -
    30th -
    March goal - 278
    March loss -

    completely doable

    I went from 298.5 to 246 in 20 weeks with Xmas in between. keep pushing hun
  • nexangelus
    nexangelus Posts: 2,080 Member
    Back on track in a see-saw fashion ha!

    SW: 195.4
    GW: 140
    LW: 173.4
    TW: 172.2

    Loss of 1.2 lbs this week. Been ultra hungry though!

  • bisonpitcher
    bisonpitcher Posts: 519 Member
    11/3 - 255.6
    11/10 - 255.2
    11/17 - 253.2
    11/24 - 248.2

    12/1 - 250.6
    12/8 - 248.0
    12/15 - 243.8
    12/22 - 241.6
    12/29 - 238.8

    1/5 - Did not weigh, out of town
    1/12 - 239.0
    1/19 - 235.6
    1/25 - 234.0 (a day early since I was going out of town)

    2/2 - 233.0
    2/9 - 229.8
    2/16 - 228.6
    2/23 - 225.8

    End of Month Weight: 224.4
    End of Month Goal: 223
    Weight Loss for Month: 9.6

    3/2 - 224.6
    3/9 -
    3/16 -
    3/23 -
    3/30 -

    End of Month Weight:
    End of Month Goal: 214
    Weight Loss for Month:

    4/6 -
    4/13 -
    4/20 -
    4/27 -

    End of Month Weight:
    End of Month Goal: 206
    Weight Loss for Month:

    5/4 -
    5/11 -
    5/18 -
    5/25 -

    End of Month Weight:
    End of Month Goal: 198
    Weight Loss for Month:

    6/1 -
    6/8 -
    6/15 -
    6/22 -
    6/29 -

    End of Month Weight:
    End of Month Goal: 190
    Weight Loss for Month:

    Total Weight Lost since Nov. 5: 31
    Total from Heaviest Weight (293): 68.4
    Goal Weight by End of June: 190


  • raindawg
    raindawg Posts: 348 Member
    edited March 2018
    Update: February results
    ******************************

    Love this thread because the timeline matches up perfectly with my goal. I'm on my anual yo yo train. Doh!, did it agian: I put 20 lbs on between September and end of December (third year in a row).

    SW Jan 1 - 182lbs
    Goal Weight -160lbs

    Goal
    1/31 - 177lbs (176.8 actual - whoop whoop)
    2/28 - 172lbs (171.6 actual - whoop whoop again)
    3/31 - 167lbs
    4/30 - 165lbs (re-feed weeks) Something new this year to see if it helps break the yo yo
    5/31 - 162lbs
    June - 160 lbs
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    Starting weight - 249.5
    Goal weight - 174.5

    11/3 - 211.5
    12/1 - 205
    12/15 - 203 YAY!
    12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
    1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
    1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
    1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
    1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
    2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.
    2/9/18 - 210.5 - Looking like a plateau from here.
    2/23/18 - 212.5 after vacay. Back to the deficit grind!
    3/2/18 - 208.5 - YAY! Have adjusted calories to 1800 for weekdays and 2500 refeed days for weekends. Let's see if that will work.
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    You all are very inspiring. Lots of great weight loss going on here.

    I've still got four months to my birthday. My target date for 185 pounds. Only 23.5 to go. Let's do this!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Starting weight - 213.5 lbs on August 13th, 2017
    Goal weight - 155

    Jan.
    12th - 184.7
    19th - 182.9
    26th - 182.7
    January goal - 180 lbs
    January loss - 2 lbs

    Feb.
    2nd - 183.8
    9th - 177.9
    16th - 178
    23rd - 175.9 (whoosh!)
    February goal - 176 lbs
    February loss - 7.9 lbs

    Mar.
    2nd - 176
    9th -
    16th -
    23rd -
    30th -
    March goal - 171 lbs
    March loss -

    Apr.
    6th -
    13th -
    20th -
    27th -
    April goal - 167 lbs
    April loss -

    May
    4th -
    11th -
    18th -
    25th -
    May goal - 163 lbs
    May loss -

    Jun
    1st -
    8th -
    15th -
    22nd -
    29th -
    June goal - 158 lbs
    June loss -
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    Starting Weight June 27, 2017: 255
    Goal Weight for June 27, 2018: 185

    Oct 27: 231.2
    Nov 3: 230.2
    Nov 10: 227.8
    Nov 17: 227.2
    Nov 24: 224.6
    Nov loss: 6.6 lbs.

    Dec 1: 223.4
    Dec 8: 222.4 this was an up and down kinda week :s
    Dec 15: 220.6
    Dec 22: 219 I was stuck at 220.6 for 4 days :/ finally moving some.
    Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
    Dec loss: 5.6 lbs. with a 1.6 gain back :s

    Jan 5: 219.2
    Jan 12: 217
    Jan 19: 218.4 :heartbreak: was so looking forwarding to being at a 40 lb. loss by now
    Jan 26: 216.6
    Jan loss: 4 lbs.

    Feb 2: 215.4
    Feb 9: 216.8
    Feb 16: 213.6
    Feb 23: 213.8----working my way back down seeing that I got up to 214.4 this week. :*
    Feb loss: 2.8 lbs.----Really struggled this month

    Mar 2: 213.6
    Mar 9:
    Mar 16:
    Mar 23:
    Mar 30:

    June 27 (My Birthday and goal day):
  • Lora2380
    Lora2380 Posts: 195 Member
    Start weight 163 lbs February 3 /18
    Goal weight 140lbs for June /18
    Goal weight 135 lbs for December/18

    Feb 3 - 163
    Feb 10 - 159
    Feb 17 - 153
    Feb 24 - 151

    Loss of 12lbs :)

    March 3 - 151
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
    My goal is around 115 lbs.

    December 1: 150
    January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
    January 18: 137--13 LBS. lost with 22 LBS. to go.... :)
    January 20: 136--21 lbs. to go- 14 lbs. lost
    January 21: 133---18 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
    January 23: 132--17 lbs. to go- 18 lbs. lost.
    January 25: 131--16 lbs. to go--19 lbs. lost.
    January 26: 130--15 lbs. to go--20 lbs. lost.
    January 28: 128--13 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! :) Bought a new Inversion table for my reward!!
    February 3: 127--12 lbs. to go--23 lbs. lost. Just received my inversion table and will put it up today.
    February 10: 126--11 lbs. to go--24 lbs. lost. Love my new gym dvd's and workout machines! :)
    February 20; 124--9 lbs. to go--26 lbs. lost so far. :)
    March 2: 121--6 lbs. to go--29 lbs. lost so far! YAY! :) Bought a new pocket guitar and a Shredneck guitar to practice guitar more on the go! My rewards!! :)
    March 5: 120---YAY!! haven't been this weight in years! Getting my self back!! :)
    April 1:
    June 1
  • janc277
    janc277 Posts: 89 Member
    Starting Weight: 146.5 lbs Jan 1 2018
    Final Goal: 130 lbs June 1, 2018

    Weigh-in on Mondays

    End of January Goal 142.5 (-4)
    Jan 01 - 146.5
    Jan 08 - 144.3
    Jan 15 - 143.6
    Jan 22 - 143.8
    Jan 29 - 143.0 Progress, but not as much as I had hoped.

    End of February Goal 139.5 (-3)
    Feb 05 - 144.4 dang. Sliding backwards.
    Feb 12 - 145.3 stop this now!
    Feb 19 - 145.5
    Feb 26 - 146.7 not going well

    End of March Goal 136.5 (-3.5)
    Mar 05 144.3
    Mar 12
    Mar 19
    Mar 26

    End of April Goal 133 (-3)
    Apr 02
    Apr 09
    Apr 16
    Apr 23
    Apr 30

    End of May Goal 130 (-3)
    May 07
    May 14
    May 21
    May 28
  • Fisah17
    Fisah17 Posts: 202 Member
    Update** My goal weight is another 5 lbs lower before goal check for maintenance.
    Height 5'9"
    SW 187
    CW 183
    GW 170
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

    Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

    Starting 01/01/2017 298.4lb
    June Goal 200lb
    Ultimate Goal 180lb

    06/10 - 285lb
    13/10 - 277lb
    20/10 - 274lb
    27/10 - 273lb
    Oct Loss 12lb

    03/11 - 273lb
    10/11 - 268lb
    17/11 - 266.5lb
    24/11 - 262.5lb
    Nov Loss 11.5lb

    DEC (goal 260lb)
    01/12 - 268.5lb struggling with all the Christmas social events
    08/12 - 264.7 weighed early as no access to scales tomorrow
    14/12 - 264.3lb
    22/12 - 265.5lb
    29/12 - 266.8lb
    Dec Loss +4.3lb

    JAN (Goal) 255lb
    01/01 - 270.2
    05/01 - 264.3
    12/01 - 259.8
    19/01 - 255.5
    26/01 - 253.25
    Jan Loss 17lbs

    FEB (goal) 245lb
    02/02 - 250.25
    09/02 - 248.00
    16/02 - 247.50 - should be glad no gain after a weekend of partying!!
    23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
    Feb Loss 2.75lbs
    DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

    MAR (goal) 240lb
    02/03 - 246.00lbs back in the zone!!! :)
    09/03 - 242.50lbs yeah!!!
    16/03
    23/03
    30/03
    Mar Loss 8.0lbs

    APR (goal) 230lb
    06/04
    13/04
    20/04
    27/04
    April Loss

    MAY (goal) 220lb
    04/05
    11/05
    18/05
    25/05
    May Loss

    JUNE (goal) 210lb
    01/06
    08/06
    15/06
    22/06
    29/06
    June Loss

    Loss to date 56.00lbs
    42.50 to go by end of June
    62.00 to go for ultimate goal
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    11/3 - 255.6
    11/10 - 255.2
    11/17 - 253.2
    11/24 - 248.2

    12/1 - 250.6
    12/8 - 248.0
    12/15 - 243.8
    12/22 - 241.6
    12/29 - 238.8

    1/5 - Did not weigh, out of town
    1/12 - 239.0
    1/19 - 235.6
    1/25 - 234.0 (a day early since I was going out of town)

    2/2 - 233.0
    2/9 - 229.8
    2/16 - 228.6
    2/23 - 225.8

    End of Month Weight: 224.4
    End of Month Goal: 223
    Weight Loss for Month: 9.6

    3/2 - 224.6
    3/9 - 223.0
    3/16 -
    3/23 -
    3/30 -

    End of Month Weight:
    End of Month Goal: 214
    Weight Loss for Month:

    4/6 -
    4/13 -
    4/20 -
    4/27 -

    End of Month Weight:
    End of Month Goal: 206
    Weight Loss for Month:

    5/4 -
    5/11 -
    5/18 -
    5/25 -

    End of Month Weight:
    End of Month Goal: 198
    Weight Loss for Month:

    6/1 -
    6/8 -
    6/15 -
    6/22 -
    6/29 -

    End of Month Weight:
    End of Month Goal: 190
    Weight Loss for Month:

    Total Weight Lost since Nov. 5: 32.6
    Total from Heaviest Weight (293): 70
    Goal Weight by End of June: 190



  • tlgale
    tlgale Posts: 894 Member
    Starting weight - 288
    Goal weight - 248

    Mar.
    2nd - 286...right on track :)
    9th - 285.4..been a rough week of the flu in my house. Wasn't able to keep calorie or fitness goals. Better week next week!
    16th -
    23rd -
    30th -
    March goal - 278
    March loss -
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Starting weight - 213.5 lbs on August 13th, 2017
    Goal weight - 155

    Jan.
    12th - 184.7
    19th - 182.9
    26th - 182.7
    January goal - 180 lbs
    January loss - 2 lbs

    Feb.
    2nd - 183.8
    9th - 177.9
    16th - 178
    23rd - 175.9 (whoosh!)
    February goal - 176 lbs
    February loss - 7.9 lbs

    Mar.
    2nd - 176
    9th - 175.1
    16th -
    23rd -
    30th -
    March goal - 171 lbs
    March loss -

    Apr.
    6th -
    13th -
    20th -
    27th -
    April goal - 167 lbs
    April loss -

    May
    4th -
    11th -
    18th -
    25th -
    May goal - 163 lbs
    May loss -

    Jun
    1st -
    8th -
    15th -
    22nd -
    29th -
    June goal - 158 lbs
    June loss -
  • nexangelus
    nexangelus Posts: 2,080 Member
    SW: 195.4
    GW: 140
    LW: 172.2
    TW: 171.8

    Variance of 0.4 lbs since last weigh in. Bring on spring!
  • Jenna2315
    Jenna2315 Posts: 614 Member
    Yes!! Im so desperate!

    Sw:160
    Gw:125
    Lw:138

    I can't lose these last stubborn pounds no matter what I do..i swear!
  • janc277
    janc277 Posts: 89 Member
    Starting Weight: 146.5 lbs Jan 1 2018
    Final Goal: 130 lbs June 1, 2018

    Weigh-in on Mondays

    End of January Goal 142.5 (-4)
    Jan 01 - 146.5
    Jan 08 - 144.3
    Jan 15 - 143.6
    Jan 22 - 143.8
    Jan 29 - 143.0 Progress, but not as much as I had hoped.

    End of February Goal 139.5 (-3)
    Feb 05 - 144.4 dang. Sliding backwards.
    Feb 12 - 145.3 stop this now!
    Feb 19 - 145.5
    Feb 26 - 146.7 not going well

    End of March Goal 136.5 (-3.5)
    Mar 05 144.3
    Mar 12 145.3
    Mar 19
    Mar 26

    End of April Goal 133 (-3)
    Apr 02
    Apr 09
    Apr 16
    Apr 23
    Apr 30

    End of May Goal 130 (-3)
    May 07
    May 14
    May 21
    May 28
  • rvaugh07
    rvaugh07 Posts: 110 Member
    Highest weight - 307lbs March 2014
    Starting weight - 258.4lbs Oct 2017
    Current weight - 218.8lb
    Ultimate goal- 150lbs

    Oct. (Goal 250)
    23rd -258.4lbs
    30th - 253lbs

    Nov. (Goal 240)
    6th - 250lbs
    13th - 246lbs
    20th -245.2lbs
    27th -244.2lbs

    Dec. (Goal 235)
    4th - 240lbs
    11th - 235.6lbs
    18th - 234.8lbs
    25th - 235lbs

    Jan. (Goal 223)
    1st -232
    8th -229
    15th -227.6
    22nd -227.4 (was down to 226, but had a sodium heavy day on Saturday and did a lot of extra workouts this week.  I'm holding a lot of water weight and expect to lose a few pounds this week considering yesterday morning I was 229 so the water weight is already dropping.)
    29th -225

    Feb. (Goal 218)
    5th -222
    12th -220.8
    19th -219.4
    26th -220

    Mar. (Goal 215)
    5th -222.6 (end of a 2 week break where I didn't care what I ate and know that some of that is water weight.)
    12th -218.8 (glad to see that most of that was indeed water weight and hope I can still lose a few more pounds this month.
    19th -
    26th -

    Apr. (Goal 205)
    2nd -
    9th -
    16th -
    23rd -
    30th -

    May (Goal 195)
    7th -
    14th -
    21st-
    28th -

    Jun (Goal 190)
    4th -
    11th -
    18th -
    25th -

    Total loss since Oct. - 39.6lbs

    Feel free to add me if you'd like.
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    Starting weight - 249.5
    Goal weight - 174.5

    11/3 - 211.5
    12/1 - 205
    12/15 - 203 YAY!
    12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
    1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
    1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
    1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
    1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
    2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.
    2/9/18 - 210.5 - Looking like a plateau from here.
    2/23/18 - 212.5 after vacay. Back to the deficit grind!
    3/2/18 - 208.5 - YAY! Have adjusted calories to 1800 for weekdays and 2500 refeed days for weekends. Let's see if that will work.
    3/9/18 - 206 - another YAY! Aiming for a new low (sub 203) by the end of this month.
  • jsmith2377
    jsmith2377 Posts: 208 Member
    Weight isn't coming off like I'd want it to, but I am making forward progress and I have to just keep plugging away.
    Dec. (Goal 175)
    4th - -
    11th - 180
    18th - 177
    25

    Jan. (Goal 168) Total lost this month=5.1
    1st -
    8th - 174.7
    15th -173.7
    22nd - 173.4
    29th -170.9

    Feb. (Goal 160)
    5th -170.4
    12th -
    19th -
    26th -

    Mar. (Goal 152)
    5th -168.1
    12th -166.6
    19th -
    26th -

    Apr. (Goal 144)
    2nd -
    9th -
    16th -
    23rd -
    30th -

    May (Goal 136)
    7th -
    14th -
    21st-
    28th -

    Jun (Goal 132) WEDDING JUNE 9TH
    4th -
    11th -
    18th -
    25th
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

    Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

    Starting 01/01/2017 298.4lb
    June Goal 200lb
    Ultimate Goal 180lb

    06/10 - 285lb
    13/10 - 277lb
    20/10 - 274lb
    27/10 - 273lb
    Oct Loss 12lb

    03/11 - 273lb
    10/11 - 268lb
    17/11 - 266.5lb
    24/11 - 262.5lb
    Nov Loss 11.5lb

    DEC (goal 260lb)
    01/12 - 268.5lb struggling with all the Christmas social events
    08/12 - 264.7 weighed early as no access to scales tomorrow
    14/12 - 264.3lb
    22/12 - 265.5lb
    29/12 - 266.8lb
    Dec Loss +4.3lb

    JAN (Goal) 255lb
    01/01 - 270.2
    05/01 - 264.3
    12/01 - 259.8
    19/01 - 255.5
    26/01 - 253.25
    Jan Loss 17lbs

    FEB (goal) 245lb
    02/02 - 250.25
    09/02 - 248.00
    16/02 - 247.50 - should be glad no gain after a weekend of partying!!
    23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
    Feb Loss 2.75lbs
    DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

    MAR (goal) 240lb
    02/03 - 246.00lbs back in the zone!!! :)
    09/03 - 242.50lbs yeah!!!
    16/03 - 239.50lbs hot March goal :) lets see how far I can push this!
    23/03
    30/03
    Mar Loss 11.0lbs

    APR (goal) 230lb
    06/04
    13/04
    20/04
    27/04
    April Loss

    MAY (goal) 220lb
    04/05
    11/05
    18/05
    25/05
    May Loss

    JUNE (goal) 210lb
    01/06
    08/06
    15/06
    22/06
    29/06
    June Loss

    Loss to date 59.00lbs
    39.50 to go by end of June
    59.00 to go for ultimate goal
This discussion has been closed.