Reaching goal weight in June 2018
Replies
-
Starting weight - 213.5 lbs on August 13th, 2017
Goal weight - 160 lbs
Jan.
12th - 184.7
19th - 182.9
26th - 182.7 (TOM week)
January goal - 180 lbs
January loss - 2 lbs
Feb.
2nd -
9th -
16th -
23rd -
February goal - 176 lbs
February loss -
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 171 lbs
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 167 lbs
April loss -
May
4th -
11th -
18th -
25th -
May goal - 163 lbs
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 158 lbs
June loss -0 -
Current Stats:-
Starting 239lb July 17
Previous 200lb 22/01/18
Current 199lb 27/01/18
Weight loss to date 40lb
Goal 180lb
Well what can I say, happy lad today on the scale today having broke 200lb.2 -
SW: 195.4
GW: 140
Bulk GW: 170 - 175
LW: 173.6
TW: 175
Gain of 2.6lbs this week. Whoop, am at goal weight for my bulking cycle. It officially finishes next Wednesday when I will post my last weigh-in for bulk then. I will be switching to deficit/loss cycle from Thursday onwards.1 -
Starting Weight: 204 lbs Jan 1 2018
Final Goal: 154 lbs June 1, 2018
Weigh-in on Mondays
End of January Goal 197 (-10)
Jan 01 - 204
Jan 08 - 202
Jan 15 -198
Jan 22 -194
Jan 29 -
End of February Goal 187 (-10)
Feb 05 -
Feb 12 -
Feb 19 -
Feb 26 -
End of March Goal 177 (-10)
Mar 05 -
Mar 12 -
Mar 19 -
Mar 26 -
End of April Goal 167 (-10)
Apr 02 -
Apr 09 -
Apr 16 -
Apr 23 -
Apr 30 -
End of May Goal 157 (-10)
May 07 -
May 14 -
May 21 -
May 28 -
Total loss so far - 103 -
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....
January 20: 136--21 lbs. to go- 14 lbs. lost
January 21: 133---17 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
January 23: 132--16 lbs. to go- 18 lbs. lost.
January 25: 131--15 lbs. to go--19 lbs. lost.
January 26: 130--14 lbs. to go--20 lbs. lost.
January 28: 128--12 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! Bought a new Inversion table for my reward!!
February 1:
March 1:
April 1:
June 12 -
Current weight: 186
Goal: 151 by mid-June
End of Jan goal: 176 - Jan weight: 179. Stuck for few months now around this. At least I got rid of Christmas gains. Also have reset goals on here and am not logging exercise, just registered as 'Active' and have 1 number to stick with. Am sure my exercise burns were off and also encouraging me to eat more as I had so many 'spare'. Fingers crossed I can get back to losing soon
Amended goals:
End of Feb: 173
End of March: 167
End of April: 161
End of May: 155
15th June: 151
2 -
Goals for this week:
Run 7 miles
Stay under 1200 calories
Do core and arm workout each day.
Dec. (Goal 175)
4th - -
11th - 180
18th - 177
25
Jan. (Goal 168) Total lost this month=5.1
1st -
8th - 174.7
15th -173.7
22nd - 173.4
29th -170.9
Feb. (Goal 160)
5th -
12th -
19th -
26th -
Mar. (Goal 152)
5th -
12th -
19th -
26th -
Apr. (Goal 144)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 136)
7th -
14th -
21st-
28th -
Jun (Goal 132) WEDDING JUNE 9TH
4th -
11th -
18th -
25th2 -
Weekly check-in, weigh-in on Mondays
End of January Goal 185 (-15)
Dec 26 - 200.0
Jan 01 - 196.9 (-3.1)
Jan 08 - 193.6 (-3.3)
Jan 15 - 192.1 (-1.5)
Jan 22 - 191.6 (-0.5)
Jan 29 - 191.1 (-0.5)
End of February Goal 177 (-8)
Feb 05
Feb 12
Feb 19
Feb 26
End of March Goal 170 (-7)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 166 (-4)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 163 (-3)
May 07
May 14
May 21
May 28
End of June Goal 160 (-3)
Jun 04
Jun 11
Jun 18
Jun 25
Jun 30
Starting Weight: 200.0 lbs Dec 26 2017
Challenge Goal: 160.0 lbs Jun 30 2018
Final Goal: 142.0 lbs Jun 30 2019
Current Weight: 191.1 lbs Jan 29 2018
Loss so far: 8.9 lbs Jan 29 2018
Weighing strategy: weigh every day, average the last seven days and report that here.
0 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 168.2 (1lb a week)
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22- 191.4 (-0.2)
01/29- 189.6 (-1.8)
Jan goal: 189.2
month total loss: -3.6
02/05-
02/12-
02/19-
02/26-
feb goal: 185.2
month total loss:
03/05-
03/12-
03/19-
03/26-
mar goal: 181.2
month total loss:
04/02-
04/09-
04/16-
04/23-
04/30-
apr goal: 176.2
month total loss:
05/07-
05/14-
05/21-
05/28-
may goal: 172.2
month total loss:
06/04-
06/11-
06/18-
06/25-
jun goal: 168.2
month total loss:
1 -
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
Current weight - 225lb
Ultimate goal- 150lbs
Oct. (Goal 250)
23rd -258lbs
30th - 253lbs
Nov. (Goal 240)
6th - 250lbs
13th - 246lbs
20th -245.2lbs
27th -244.2lbs
Dec. (Goal 235)
4th - 240lbs
11th - 235.6lbs
18th - 234.8lbs
25th - 235lbs
Jan. (Goal 223)
1st -232
8th -229
15th -227.6
22nd -227.4 (was down to 226, but had a sodium heavy day on Saturday and did a lot of extra workouts this week. I'm holding a lot of water weight and expect to lose a few pounds this week considering yesterday morning I was 229 so the water weight is already dropping.)
29th -225
Feb. (Goal 215)
5th -
12th -
19th -
26th -
Mar. (Goal 210)
5th -
12th -
19th -
26th -
Apr. (Goal 200)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 195)
7th -
14th -
21st-
28th -
Jun (Goal 190)
4th -
11th -
18th -
25th -
Total loss since Oct. - 33lbs
Feel free to add me if you'd like.1 -
Count me in! My goal is to lose 21.6 pounds by the first day of summer!
SW (1/1/18): 156.6
GW: 135 or below
January Goal: 149
1/4: 151.2
1/11: 149.2
1/18: 149.8
1/30: 148.8
Total January Loss: 7.8
February Goal:
2/1:
2/8:
2/15:
2/22:
Total February Loss:1 -
SW (1/20/18): 113.6
GW: 102
1/27: 111.6
1 -
love this thread because the timeline matches up perfectly with my goal. I'm on my anual yo yo train. I put 20 lbs on between September and end of December (third year in a row).
SW 1/01/18 182lbs
Goal Weight 160lbs
CW 178lbs
Goal
1/31 - 177lbs
2/28 - 172lbs
3/31 - 167lbs
4/30 - 165lbs (re-feed weeks) Something new this year to see if it helps break the yo yo
5/31 - 162lbs
June - 160 lbs
1 -
Embersdream had written to me:
" How do you feel after giving up coffee? "
Its been 20 days (had to look it up) and honestly the first week was really tough, the second week was challenging but some of my "Parkinsonian" nervous and high cortisol issues, digestion (IBS), acidity and all the digestive stuff started slipping away, Digestion was VERY noticeable and I think my flora improved.
The big winner is S L E E P. THAT has been the big difference. No rebounding and difficulty with getting to sleep or staying to sleep or waking up in night sweats or not being able to get back to sleep.
My mind and thoughts have calmed......but it took a few weeks. Just now really starting to feel REALLY good about it. My cycadian rhythm has finally begun to settle in for sleep cycles and letting seritonan take me away!!!! <smile> Starting to dream and remember them as well so REM and other restful features emerging.
I think more good things to come, like any drug addict, it will take me time.
Thank for asking I had not really been focusing on the time or the effect!!! BUT here we are!!!
~Thomas~ T@L-Y-N-C-H.com2 -
January 26 update: (26th data posted on Jan 31)
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6
End of February Goal 190 (-5)
Feb 02
Feb 09
Feb 16
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???
http://www.myfitnesspal.com/ticker/show/2938/1184/29381184.png1 -
I will join. About 190 now, goal of 165. Got to 172 last July but didn’t reach my goal. Confident if I stick to it and learn from my mistakes from last year I can make it.1
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Bring it on, I'll join in. Started going to the gym early December at a weight of 200 lbs and am now consistently going 4 times a week, starting week 4 of C25K tomorrow, and at 192 lbs. I will set my goal from 192 to 170 by June 2018. I'll do weekly weigh-ins too, below this.
02/02
09/02
16/02
23/02
02/03
09/03
16/03
23/03
30/03
06/04
13/04
20/04
27/04
04/05
11/05
18/05
25/05
01/06
08/06
15/06
22/06
29/06
1 -
Count me in! My goal is to lose 21.6 pounds by the first day of summer!
SW (1/1/18): 156.6
GW: 135 or below
January Goal: 149
1/4: 151.2
1/11: 149.2
1/18: 149.8
1/30: 148.8
Total January Loss: 7.8
February Goal: 145
2/1: 150.2
2/8:
2/15:
2/22:
Total February Loss:1 -
Starting Weight:141.4 lbs Jan 11, 2018
Final Goal: 134 lbs June 28, 2018
End of January Goal (140.4 lbs)
Jan 11 - 141.4 lbs
Jan 18 - 140.8 lbs
Jan 25 - 140.3 lbs
End of February Goal (138.9 lbs)
Feb 1 - 140 lbs
Feb 8 -
Feb 15 -
Feb 22 -
End of March Goal (137.4 lbs)
Mar 1 -
Mar 8 -
Mar 15 -
Mar 22 -
Mar 29 -
End of April Goal (136 lbs)
Apr 5 -
Apr 12 -
Apr 19 -
Apr 26 -
End of May Goal (135 lbs)
May 3 -
May 10 -
May 17 -
May 24 -
May 31-
End of June Goal (134 lbs)
Jun 7 -
Jun 14 -
Jun 21 -
Jun 28 -3 -
Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb
JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs
FEB (goal) 245lb
02/02 - 250.25
09/02
16/02
23/02
Feb Loss 3lbs
MAR (goal) 235lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 225lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 215lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 205lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 47.75lbs
50.25 to go by end of June
70.25 to go for ultimate goal5 -
updateMrsPinterest34 wrote: »Now that January is around corner it's time I join a challenge to keep me motivated and to reach my goal weight by my birthday in June.
SW:175lb Jan 2017
CW: 142.5lb
1st Goal Weight: 135
Final goal weight: 125-130
Weight training goal: Ab exercises 3-5 times a week.
I weigh myself daily but I only log my weight once a month after or during my TOM.
Good luck to each and everyone of you.
2/2/18: 140lb ( -2.5lb)
2 -
This week’s gain wasn’t a shocker. I’ve been working out 5x a week which is a new addition into my routine and I’m transitioning out of a ketogenic diet, so I’m retaining lots of water and gained a few back simply from having carbs again. No biggie, I’ll have to straighten this out though.
Ultimate goal: 115-110lbs
January starting weight: 132lbs
January goal: 125lbs
Jan 19th: 126lbs
Jan 26th: 127lbs
Total loss:
February starting weight: 128.5lbs
February goal: 125lbs
Feb 2nd: 128.5lbs
Feb 9th:
Feb 16th:
Feb 23rd:
Total loss:
March starting weight:
March goal:
Mar 2nd:
Mar 9th:
Mar 16th:
Mar 23rd:
Mar 30th:
Total loss:
April starting weight:
April goal:
Apr 6th:
Apr 13th:
Apr 20th:
Apr 27th:
Total loss:
May starting weight:
May goal:
May 4th:
May 11th:
May 18th:
May 25th:
Total loss:
June 1st weigh in:2 -
11/3 - 255.6
11/10 - 255.2
11/17 - 253.2
11/24 - 248.2
12/1 - 250.6
12/8 - 248.0
12/15 - 243.8
12/22 - 241.6
12/29 - 238.8
1/5 - Did not weigh, out of town
1/12 - 239.0
1/19 - 235.6
1/25 - 234.0 (a day early since I was going out of town)
2/2 - 233.0
2 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)
12/8 - 206 (It is what it is. Have seen 203.5 on the scale earlier in the week- but not today. Lower next week.)
12/15 - 203 YAY!
12/22 - 206.5 - I have been on calorie restriction since March. Have been plateaued at 205 +/- 2 pounds for a month. Decided to take a diet break and eat at maintenance calories for a couple of weeks to a month - started that on 12/20. Then back to a restriction to lose the last 20-30 pounds. I'm going to keep logging in here anyway, to help me stay focused.
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.1 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days
finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12: 217
Jan 19: 218.4
was so looking forwarding to being at a 40 lb. loss by now
Jan 26: 216.6
Jan loss: 3.8 lbs.
Feb 2: 215.4
Feb 9:
Feb 16:
Feb 23:
June 27 (My Birthday and goal day):1 -
Current Stats:-
Starting 239lb July 17
Previous 200lb 22/01/18
Current 197lb 02/02/18
Weight loss to date 42lb
Goal 180lb
Busted through 3 stone! Woohoo2 -
I was looking for a challenge with a longer term goal. This looks good to me.
Starting Weight: 146.5 lbs Jan 1 2018
Final Goal: 130 lbs June 1, 2018
Weigh-in on Mondays
End of January Goal 142.5 (-4)
Jan 01 - 146.5
Jan 08 - 144.3
Jan 15 - 143.6
Jan 22 - 143.8
Jan 29 - 143.0 Progress, but not as much as I had hoped.
End of February Goal 139.5 (-3)
Feb 05
Feb 12
Feb 19
Feb 26
End of March Goal 136.5 (-3.5)
Mar 05
Mar 12
Mar 19
Mar 26
End of April Goal 133 (-3)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30
End of May Goal 130 (-3)
May 07
May 14
May 21
May 281 -
Starting weight - 213.5 lbs on August 13th, 2017
Goal weight - 160
Jan.
12th - 184.7
19th - 182.9
26th - 182.7
January goal - 180 lbs
January loss - 2 lbs
Feb.
2nd - 183.8 (water retention due to new exercise, I hit 180 the other day too. Ugh!)
9th -
16th -
23rd -
February goal - 176 lbs
February loss -
Mar.
2nd -
9th -
16th -
23rd -
30th -
March goal - 171 lbs
March loss -
Apr.
6th -
13th -
20th -
27th -
April goal - 167 lbs
April loss -
May
4th -
11th -
18th -
25th -
May goal - 163 lbs
May loss -
Jun
1st -
8th -
15th -
22nd -
29th -
June goal - 158 lbs
June loss -0 -
=================================
February 2 UPDATE:
=================================
Starting Weight: 207 lbs Jan 1 2018
Final Goal: 175 lbs June 2, 2018
Weigh-in on Mondays
End of January Goal 195 (-12)
Jan 05 - 207.4
Jan 12 - 201.2 (Dr reports my measured body fat has decreased and muscle mass increased)
Jan 19 - 200.4
Jan 26 - 201.6
End of February Goal 190 (-5)
Feb 02 - 198.6
Feb 09
Feb 16
Feb 23
End of March Goal 185 (-5)
Mar 02
Mar 09
Mar 16
Mar 23
Mar 30
End of April Goal 180 (-5)
Apr 06
Apr 13
Apr 20
Apr 27
End of May Goal 175 (-5)
May 04
May 11
May 18
May 25
Jun 01 - >>>> GOAL???
http://www.myfitnesspal.com/ticker/show/2938/1184/29381184.png2
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