Reaching goal weight in June 2018
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I’m in. I weight 164.5lbs. My goal is 140lbs (possibly a little less) by my sons 1st birthday on 05/06/18.
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I am in. I should hit goal weight range in June. Last few pounds July. I am "bulking" at the moment on 3000 cals a day. My goal weight is around 172lbs Jan end. Might be slightly more as have peaked at 174.2 this week but know that water weight gain due to carbs sodium is highly likely. I am on a weekly weigh in group and on the refeed/diet break thread as well. Will be diet breaking for 2 weeks in April to coincide with holiday away.
My weigh in will be Thursdays to coincide with group.
Here are my stats in lbs:
Start weight May 2017: 195.4
Goal weight July 2018: 140
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Was going to edit in other stats but got busy...
SW: 195.4
GW: 140
Bulk GW: 172-175
LW: 169.8
TW: 173.4
Official weigh-in Thursday ; ) will post variance then...
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First goal: 135
Final goal: 125
Starting weight (this time!) - 155.6 lbs
Current weight - 145.1 lbs
Total loss - 11.5 lbs
January Goal (revised from 135 lbs) - 140 lbs
Sept. (Goal 150)
10th - 155.6
18th - 152.1
25th - 150.4
Oct. (Goal 145)
1st - 149.8
8th - 149.6
16th - 147.7
23rd - 148.1
30th - 147.5
Nov. (Goal 143)
6th - 146.9
13th - 146
20th - 145.6
27th - 143.7
N.B. My biggest challenge now lies in the next two months. Christmas holidays and parties in December and then family ski trip mid-January. If ever there was a time to find my inner resolve it's now.
Dec. (Goal 139)
4th - 144 (oops! wrong way. turn back! ;-) )
11th - 143.3 (Xmas parties and weeklong-conference with yum food is killing me!!! Right direction though!)
18th - 144.9 arghhhhhh!
25th - 141.4
N.B. Was very happy with the Xmas morning weigh-in. I've been fluctuating between 141.5 - 144 all month (I weigh in daily, but log here on Mondays). Will certainly be higher tomorrow after today's Christmas indulgences, but with the month I've had I'm actually pretty pleased that the trend has continued downward, albeit slowly.
Jan. (Original Goal 135 - revised to 140)
1st - 145.1 (Arghhhhhh! Huge leap in the wrong direction! But back on track. Slow and steady would be good.)
8th -
15th -
22nd -
29th -
Feb. (Goal 133)
5th -
12th -
19th -
26th -
Mar. (Goal 131)
5th -
12th -
19th -
26th -
Apr. (Goal 129)
2nd -
9th -
16th -
23rd -
30th -
May (Goal 127)
7th -
14th -
21st-
28th -
Jun (Goal 125)
4th -
11th -
18th -
25th1 -
I've been trying a daily weigh in and that just frustrates me. I may weigh more than once a week, but log weekly. I need to see longer term goals than just 10 days.
Starting 179 Goal 153.
This should get me close
Dec 29:180 - time to get serious
Jan 5:
Jan 12:
Jan 19:
Jan 26:
Feb 2:
Feb 9:
Feb 16:
Feb 23:
Mar 2:
Mar 9:
Mar 16:
Mar 23:
Mar 30:
Apr 6:
Apr 13:
Apr 20:
Apr 27:
May 4:
May 11:
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Bossymom150 -
I'm in.
Current weight: 186
Goal: 151 by mid-June
End of Jan goal: 176
End of Feb: 170
End of March: 164
End of April: 158
End of May: 152
15th June: 151
Some buffer allowance in there, but looks doable? heh
I weigh on Tuesdays so will use the last Tues of each month as the 'end' 0 -
204.5 yesterday. True dream goal is 175, which I'd love to hit by Nov. My immediate short-term goal is 198 by Jan 21.
I'm cutting back on the alcohol for a bit, too, just to see how much that plays in all of this.0 -
Weighed in this morning at 174.8, would like to reach 155 by June! Cutting out dairy and alcohol this month to see how my body reacts (I know both of these things are bad for my body in particular, as I am allergic to both but also love both).0
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Current Stats:-
Starting 239lb July 17
Previous 206lb 31/12/17
Current 204lb 03/01/18
Weight loss to date 35lb
Goal 180lb0 -
Count me in! My goal is to lose 21.6 pounds by the first day of summer!
SW (1/1/18): 156.6
GW: 135 or below
January Goal: 149
1/4: 151.2 (holiday weight coming off - gained almost 12 pounds last week)
1/11:
1/18:
1/25:
Total January Loss: 5.40 -
I'm in. I want to get 35 lbs off by June 1. I know I can do it. I just started my healthy lifestyle yesterday - one day down. SW - 175.8 GW 141.0.
Jan 8 -
Jan 15 -
Jan 22 -
Jan 29 -
Feb 5 -
Feb 12 -
Feb 19 -
Feb 26 -
Mar 5 -
Mar 12 -
Mar 19 -
Mar 26 -
Apr 2 -
Apr 9 -
Apr 16 -
Apr 23 -
Apr 30 -
May 7 -
May 14 -
May 21 -
May 28 -0 -
I'm in.
Current weight: 186
Goal: 151 by mid-June
End of Jan goal: 176
End of Feb: 170
End of March: 164
End of April: 158
End of May: 152
15th June: 151
Some buffer allowance in there, but looks doable? heh
I weigh on Tuesdays so will use the last Tues of each month as the 'end'
Love the name - beerfoamy.
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Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness
Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st
Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb
06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb
03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb
DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +0.3lb
JAN (Goal) 260lb
01/01 - 270.2
05/01 - 264.3
12/01
19/01
26/01
Jan Loss
FEB (goal) 245lb
02/02
09/02
16/02
23/02
Feb Loss
MAR (goal) 235lb
02/03
09/03
16/03
23/03
30/03
Mar Loss
APR (goal) 225lb
06/04
13/04
20/04
27/04
April Loss
MAY (goal) 215lb
04/05
11/05
18/05
25/05
May Loss
JUNE (goal) 200lb
01/06
08/06
15/06
22/06
29/06
June Loss
Loss to date 34.1lbs
64.3 to go by end of June
94.3 to go for ultimate goal1 -
Starting Weight June 27, 2017: 255
Goal Weight for June 27, 2018: 185
Oct 27: 231.2
Nov 3: 230.2
Nov 10: 227.8
Nov 17: 227.2
Nov 24: 224.6
Nov loss: 6.6 lbs.
Dec 1: 223.4
Dec 8: 222.4 this was an up and down kinda week
Dec 15: 220.6
Dec 22: 219 I was stuck at 220.6 for 4 days
finally moving some.
Dec 29: 220.6-- well it's back and this time not for 4 days. Christmas was more or less maintaining.
Dec loss: 5.6 lbs. with a 1.6 gain back
Jan 5: 219.2
Jan 12:
Jan 19:
Jan 26:
June 27 (My Birthday and goal day):0 -
I'm inn !!! staring weight 222 goal weight 1800
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Back again - lost this thread for a few days - not sure how that happened.
Original weight 195 - Nov 2015
31 Dec - 162.4
2 Jan - 160.8
3 Jan - 160.4
4 Jan - 159.6
5 Jan - 159.2 - that is probably the end of the water weight coming off, lol, now the real work starts!
June 30th goal - 1450 -
Weigh in a day late, oh well...
SW: 195.4
GW: 140
Bulk GW: 170 - 175
LW: 169.8
TW: 172.8
Gained 3lbs this week. On target for my 175lb upper weight in the range I was aiming for during my bulk.0 -
Starting weight - 249.5
Goal weight - 174.5
11/3 - 211.5
11/10 - 207
11/16 - 206 (a day early but I will be away from my scale tomorrow)
11/24 - 207.5 (a bit disappointed - shouldn't be, considering T-Day dinner and a road trip last weekend - onward and downward!)
12/1 - 205 (even after a plate of Tex-Mex last night. YAY!)
12/8 - 206 (It is what it is. Have seen 203.5 on the scale earlier in the week- but not today. Lower next week.)
12/15 - 203 YAY!
12/22 - 206.5 - I have been on calorie restriction since March. Have been plateaued at 205 +/- 2 pounds for a month. Decided to take a diet break and eat at maintenance calories for a couple of weeks to a month - started that on 12/20. Then back to a restriction to lose the last 20-30 pounds. I'm going to keep logging in here anyway, to help me stay focused.
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
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I will join this thread because it is my goal already. This way it makes me more accountable. I will come back on the first of each month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.
December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
February 1:
March 1:
April 1:
June 1:0 -
Original Starting Weight (Aug 7, 2017): 214
Challenge Starting Weight (Dec 30, 2017): 199.2
Challenge Goal Weight: 175
Total Loss: 5lbs
December/January
23rd: 199.2
30th: 196.2
6th: 194.2
13th:
20th:
27th:1
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