Just give me 10 days (ROUND 1)

Options
nehadhaneshwar99
nehadhaneshwar99 Posts: 9 Member
edited November 2017 in Challenges
Log your weight , calorie intake, exercises and every thing you do for weightloss everyday for the next 10 days.

Let's take 1 pound every week challenge

Day 1
Current weight :-97
Exercise:- Leslie sansone's3 mile walk
2tbsp safi
1cup lemon water
10 floors climbed
Calorie intake:- 1600

Replies

  • nehadhaneshwar99
    nehadhaneshwar99 Posts: 9 Member
    edited November 2017
    Options
    So today's day1 . I did Leslie sansones 2 miles for 30 minutes. It was sweaty but a good workout. Enjoyed a lot.

Categories