Dehydrated food

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robindina
robindina Posts: 157 Member
in Food and Nutrition
Just got a dehydrator for jerky. Any suggestions or tips? What else have you dehydrated? Any nutritional benefit to dehydrated food?

Replies

  • tiffaninghs
    tiffaninghs Posts: 200 Member
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    im vegan so i dehyrdrate all sorts of fruits and veggies.. my fave are mushrooms.. i eat em like chips
  • robindina
    robindina Posts: 157 Member
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    tiffaninghs wrote: »
    im vegan so i dehyrdrate all sorts of fruits and veggies.. my fave are mushrooms.. i eat em like chips

    What type of mushrooms?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    I just recently got a dehydrator -- I have already dehydrated some jalapenos and ground them up into a powder (that can be used to season various things). This weekend I am going to dehydrate some brussels spouts to make a raw brussels sprouts dish.
  • ryenday
    ryenday Posts: 1,540 Member
    edited November 2017
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    I make fruit roll ups out of my leftover (fruit with spinach) smoothie (my recipe makes more than one glassful of smoothie).
  • counting_kilojoules
    counting_kilojoules Posts: 170 Member
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    I love dehydrated apples. I buy red ones, leave the skin on and cut them quite finely (much thinner than bought ones) and they're chewy and sweet. Mango is good as well.

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