P90X
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lglg11
Posts: 344 Member
Can anybody tell me how long the workouts are ? I am hesitate to start this because my time is so limited and being a single mom of 4 kids its very hard for me to workout at home without them interrupting me unless I lock them in the basement )
Right now I run at night between 4 - 6 miles about 4 xs a week . Two of the kids are in bed and the other two are old enough at 13 and 15 to entertain themselves while I'm gone.
TIA!
Right now I run at night between 4 - 6 miles about 4 xs a week . Two of the kids are in bed and the other two are old enough at 13 and 15 to entertain themselves while I'm gone.
TIA!
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Replies
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All the workouts except the Yoga DVD are just about an hour. The yoga one runs about 1 1/2 hrs. Loved it when I did it.0
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The cardio workouts are an hour.
The resistance workouts with Ab Ripper X are about 70 minutes
Yoga is 90 minutes.0 -
do it, you won't reget it before i got lazy and fell off the wagon i had a "4 pack" and was well on my way to the 6 pack. ur kids can even do it with you. ( my 7 year old likes to try and keep up with me.) just don't let them use weights till they are old enough0
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Thanks for the info . I'm gonna give it a go0
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