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Soft foods, help please!

caeliumspecto
Posts: 42 Member
My wisdom teeth are coming in, and it has become very painful to chew. I need advice on which soft foods (smoothies, soups, mashed veggies, etc) are good and recipe ideas. If I just make smoothies and soup, I'm afraid my sugar/sodium will go through the roof. Any good, healthy alternatives?
Help!
Help!
0
Replies
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Beans and mashed tofu are soft. Try using tofu as "meat" for tacos and having soft taco shells.0
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light and fit yogurt. They have over 20 flavors, so you are sure to find some you like.0
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Go for fresh fruit juices, mashed-cooked-veggies soup, and well cooked rice.0
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Avocados! Yum!0
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Apple Sauce, Yogurt, Sheppard's Pie, Baked Beans, Rice & Pasta are higher in calories, but fairly soft...
GOOD LUCK, and hope you are feeling better soon!0 -
Fat free cottage cheese; Kelloggs Special K Protein drinks...YUM!!!0
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When I had my wisdom teeth out, I loved to heat a sweet potato in the microwave and eat it like a baked potato with just spray butter on it. SO good and not too high calorie-wise!0
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When I had my wisdom teeth out, I loved to heat a sweet potato in the microwave and eat it like a baked potato with just spray butter on it. SO good and not too high calorie-wise!
oooh good idea!0 -
When I had my wisdom teeth out, I loved to heat a sweet potato in the microwave and eat it like a baked potato with just spray butter on it. SO good and not too high calorie-wise!
That's my lunch today! It's awesome!
Thanks everyone. These are really great ideas. AND I already have a lot of it.0
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