August mini-challenges
Options
jolieblossom
Posts: 97
Hey all, so I thought it would be a good idea to start mini challenges for August and then I thought, it would be even better if people joined in so we can do this altogether. I know there are other groups on here, one I am involved in this month, but this is another one you can add to one you're doing or just participate in these mini challenges.
I hope you decide to join in and post regularly, and I will keep track of everyone's progress.
What you need to do:
1) Reply to this post with your starting weight and/or measurements.
2)Post to this topic when you complete the mini challenges for the day.
That's all you need to, and at the end of the month, I will message you and ask what your current weight/measurements are. :-)
Here's the schedule and if you have any ideas we can incorporate them into next months challenges!
Much love to all of you!!
Monday: 100 ab moves(anything from crunches to bicycle crunches to leg raises) + 75 squats + 30 push-ups
Tuesday: 2 mile run/walk
Wednesday: Burn 800+ calories doing any kind of exercise.
Thursday: 100 ab moves
Friday: Run/walk 3 miles
Saturday & Sunday: Just watch your calorie intake and do whatever exercise you want for the weekend.
Let's get started!
Jolie
I hope you decide to join in and post regularly, and I will keep track of everyone's progress.
What you need to do:
1) Reply to this post with your starting weight and/or measurements.
2)Post to this topic when you complete the mini challenges for the day.
That's all you need to, and at the end of the month, I will message you and ask what your current weight/measurements are. :-)
Here's the schedule and if you have any ideas we can incorporate them into next months challenges!
Much love to all of you!!
Monday: 100 ab moves(anything from crunches to bicycle crunches to leg raises) + 75 squats + 30 push-ups
Tuesday: 2 mile run/walk
Wednesday: Burn 800+ calories doing any kind of exercise.
Thursday: 100 ab moves
Friday: Run/walk 3 miles
Saturday & Sunday: Just watch your calorie intake and do whatever exercise you want for the weekend.
Let's get started!
Jolie
0
Replies
-
I'm in (:
starting weight: 176lbs0 -
Ok, awesome girl! I'll see ya then in the next post, have fun with the workouts! :-)0
-
i'm in but you'll have to give me a nudge i'm very forgetful :-)
starting weight 1660 -
all in! i am currently doing Jillian Michael's 30 day shred! today is day three! starting weight 170 current weight 162. Been stuck here for a while! aug is going to be the nudge breaker I've been looking for!0
-
I am going to do this but I might have to improvise because of my foot injury. Getting ready to have surgery but till then I should be able to accomplish doing leg lifts and some walking. It is OK to improvise on the days you have walking 2 or 3 miles?0
-
im in
starting weight 1830 -
Starting weight 195.6. Forgot to put that on the other post.0
-
Love a challenge.
Starting weight 151.5
*** forgot to ask, are we starting today? *****0 -
okie dokie!0
-
I'm in too! starting weight is 129.4 good luck all!0
-
i'm in but you'll have to give me a nudge i'm very forgetful :-)
starting weight 166
I will definitely remind you, I will be adding you as a friend so I can better remind you, hehe!0 -
all in! i am currently doing Jillian Michael's 30 day shred! today is day three! starting weight 170 current weight 162. Been stuck here for a while! aug is going to be the nudge breaker I've been looking for!
Awesome girl! I do the 30 day shred as well! I did it yesterday Hope this challenge really kicks up your progress along with your other workouts to get the scale budging for you!0 -
I am going to do this but I might have to improvise because of my foot injury. Getting ready to have surgery but till then I should be able to accomplish doing leg lifts and some walking. It is OK to improvise on the days you have walking 2 or 3 miles?
I'm sorry about your foot injury, what happened to it? My boyfriend has knee problems, so he has to improvise on some things, so I totally understand. It is definitely ok to improvise, do the things you can but you can find other things to do that won't hurt you, I don't want you to hurt yourself!! I hope your surgery goes well for you!
Just post on here frequently so I know how it is going for you and your foot is doing.0 -
I'm in too! starting weight is 129.4 good luck all!
Great!! I'm glad you're doing this too girl! :-)0 -
Love a challenge.
Starting weight 151.5
*** forgot to ask, are we starting today? *****
Yep, starting today!! :-) So today the challenge is 100 ab moves of any kind! :-)0 -
I'm in! Starting weight 189.90
-
I'm in! Starting weight 189.9
Great! I wrote you down! Don't forget to come back here and let me know how you are coming!0 -
I think this is a great idea.0
-
I'm in!!! Starting weight 183. Look foward to it!!0
-
I think this is a great idea.
Thank you Do you want to join us?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 971 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions