Lose 5lbs + in November 2017
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Starting weight - 189
Current weight - 142.4
November Goal - 137
Ultimate goal 125
1st - 140.1
8th -142
14th -141
21st -142.2
28th -140.8
Total loss for November -
Gained .7 but I’m glad it wasn’t more due to the holiday. I that I’m back on track thanks to juicing, eating right and exercise. Looking forward to December’s challenge.
8 -
The bad news - I did not lose any weight.
The good news - I did not gain any weight!
Starting weight - 195 in Nov 2015
Current weight - 157.4
Hitting restart in December.
5 -
Original starting weight - 240.6
November starting weight - 196.9
November goal - 191.9
Ultimate goal - 140?
11/1: 196.9
11/8: 194.5
11/15: 193.9
11/22: 192.7
11/29: 192.8
11/30:
Total loss for November:4 -
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SamanthaLouiseMence wrote: »I’ll be setting up the December thread within the next few days, I’ll let you guys know when it’s up for anyone who wants to continue next month x
Looking forward to it!1 -
Final November weigh in
Starting weight - 198.5
Current weight - 180.8
November Goal - 180
Ultimate goal - 150-160
1st -190.5
6th -187.3
13th -184.7
20st -183.8
27th - 181.8
30th - 180.8
Total loss for November -9.7 lbs
Yay!
Very happy, hope I can continue into December
Good luck everyone on your journey
8 -
43yo female. 5 '5".
starting weight. 225. (Dec 2016)
current weight 169.4
November goal 165
ultimate goal 140
Nov 1. 169.4
Nov 7. 169.0
Nov 14 166.2
Nov 21 163.4
Nov 28.163.0
Nov 30. 162.0
Total loss for November: 7.4lbs6 -
Starting weight - 240
Current weight -230
November Goal - 225
1st - 230
5th - 230
12th - 229
19th - 226
26th - 221.8
30th - 223
Loss - 7lbs
5 -
Ok everyone, the December challenge is up and running
Look for “lose 5lbs + in December 2017”
Hope to see you all there and congratulations to all your losses this month x5 -
Highest weight - 307lbs March 2014
Starting weight - 258lbs Oct 2017
Current weight - 244.2lbs
November Goal - 240lbs
Ultimate goal- under 200lbs
30th - 253lbs
6th - 250lbs
13th - 246lbs
20th -245.2
27th -244.2
30th -241.4
Total loss in Nov. - 11.6lbs
Well I must have still been holding some water weight from Thanksgiving! The scale has been steadily going down all week and I am almost to my 240 goal. Continuing on through Dec and hoping to get to 230 or close to it by Dec 31st. I can't wait to see the 230s, I haven't seen numbers that low since around my sophomore year in high school!
Feel free to add me if you'd like.3 -
Final November weigh in today...yeah! Blood pressure back in the normal range, now, with diet and exercise. Changing my ultimate goal to 115 for December...and if I can maintain anywhere between 115 and 118 I will be a happy camper.
November Challenge
Starting Weight for November: 124
November Goal: 119
Ultimate Goal: 115-118
1st - 124
8th - 122
14th - 121
21st - 120
28th - 120
30th - 119
Total loss for November - 5
Want to say how proud I am of everyone who is participating in this challenge to continue on their weight loss journey. It sure does seem to be more achievable to take on a challenge 5 pounds at a time as opposed to a seasonal or year long objective. Congratulations to everyone for caring about their personal health and well being. I wish you joy, happiness and success in your continued journey.4 -
Starting MFP weight (March 2014): 225
Starting Nov. weight: 207.4
Goal weight: 202.4
Nov. 1: 207.4
Nov. 6: 206.8
Nov. 22: 208.8
Nov. 26: 207.4
Nov.30: 206.4
Nov. weight loss: 1 pound
Not what I was expecting but I'll try again next month.
5 -
Starting weight - 195
November Starting weight -185.6
November Goal -180
Ultimate goal - 120ish
2nd - 185.4
9th - 184
16th - 184
23rd - 179.6
30th - 179.8
Total loss for November - 5.8
Been up and down all week, but finished off right where I wanted to be.5 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW November 1: 162.0
Challenge Goal: 159
Ultimate Goal: 156
Nov 4: 162.2
Nov 11: 158.8
Nov 18: 158.0
Nov 25: 159.4
Nov 30: 161.4
Total loss for November: -0.6
My old scale quit on me so went out and bought a new one. May be calibrated slightly different but time will tell on that. Still a slight loss so I'm good with this. Just a bit closer to my ultimate goal this month.4 -
November Starting Weight - 153.4lbs
November Goal - 5lbs loss (148lbs)
Ultimate Goal - 130-135lbs
1st - 153.4lbs
8th - 151.8lbs
14th - 151.6lbs
21st - 151.4lbs
30th - 150.2lbs
Total loss for November - 3.2lbs
Didn't quite reach my goal, but I think this is still a great pace.
I'm going to join the December one too, this was such a great motivator for me! Can't wait to reach the 140s!
4 -
Original Starting Weight: 197.6 lbs.
November SW: 167.8 lbs.
November Goal: 160 lbs.
Ultimate Goal: 150 lbs.
2nd: 166.8
9th: 165.8
16th: 166.2
23rd: 166.4
30th: 163.4
Total loss for November: 4.4 lbs3 -
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Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125.8
November Goal: 123 LBS
Nov 1: 125.8
Nov 4: 125
Nov 8: 126
Nov 14: 125.8
Nov 16: 126.2
Nov 17: 125.8
Nov 18: 124.2
Nov 19: 123.8
Nov 20: 125.2
Nov 22: 124
Nov 24: 123.8
Nov 28: 122.6 <- holy crap!!!
Nov 30: 124.6 (high sodium foods for a couple days killed me... ooooops!)3 -
Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
November starting weight : 68 kg (149.91 lbs)
November goal : lose 6 kg (13.22 lbs)
Ultimate goal : weigh 55 kg (121.25 lbs)
Usual Weigh-In Day : Sunday
Wed 1/11/17 : 68 kg (149.91 lbs)
Sun 5/11/17 : 67.5 kg (148.81 lbs)
Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite)
Sun 19/11/17 : 67.5 kg (148.81 lbs)
Sun 26/11/17 : 65.5 kg (144.40 lbs) (have gone back to eating max 1000 cals per day this week, as my recent illnesses threw my eating plans completely out of whack)
* Really want to have broken through the 65 kg barrier by Thurs 30th Nov. All fingers crossed!
Thur 30/11/17 : 65 kg (143.30 lbs)
Total loss for November : 3 kg (6.61 lbs)3 -
I'm in! I tried the daily weigh-in, but I was too frustrated with no loss or gains. So I think the weekly is better for me. I'll weigh in on Saturdays.
Starting weight - 204.8
Current weight - 178.8
November Goal - 175
Ultimate goal - 150ish
4th – 180.2
11th – 181.2 (I haven’t been counting calories for several days, but I’m back on track today)
18th – 177
25th – 180.8 (Thanksgiving – what more can I say)
30th – 179.6
Total loss for November -.6 Not great, but at least it was a loss!
2
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