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Committed to healthy weight using fitness tracker and TOPS as support to get there

janetramis
janetramis Posts: 1 Member
in Introduce Yourself
Working to get to a healthy body and mind for the rest of my days. Frequently reminding myself I am an "intelligent" person and have the ability to make good choices when I am bored, sad or need food to settle me. Learning to use my new fitbit :)

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