Just starting out

Olliex27
Olliex27 Posts: 16 Member
edited November 23 in Introduce Yourself
Hey everyone, I decided to join the community here to find motivation, tips, support, and to meet new people! Very eager to start my journey into better health and fitness

Replies

  • notreallychris
    notreallychris Posts: 501 Member
    Start at the most helpful posts on the "getting started" board.

    My tips (assuming your goal is to lose weight):

    But a food scale for accurate intake logging.

    Don't cut out any foods you enjoy.

    Good luck!
  • Olliex27
    Olliex27 Posts: 16 Member
    Thank you!

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