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Olliex27
Posts: 16 Member
Hey everyone, I decided to join the community here to find motivation, tips, support, and to meet new people! Very eager to start my journey into better health and fitness
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Start at the most helpful posts on the "getting started" board.
My tips (assuming your goal is to lose weight):
But a food scale for accurate intake logging.
Don't cut out any foods you enjoy.
Good luck!1 -
Thank you!
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