Cardio workouts

natisha23
natisha23 Posts: 1 Member
in Fitness and Exercise
Hey guys do you have any interesting cardio workouts besides the treadmill? x

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    I've never stepped foot in a gym.

    I run trails, swim, hike, cycle.

    I'd love to canoe but not tried it yet.
  • yobigman
    yobigman Posts: 16 Member
    I split my gym workouts between an elliptical trainer & a stationary recumbent bike.
    The variety keeps the workout from becoming too dull.
  • Mithridites
    Mithridites Posts: 600 Member
    Rowing
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Kickboxing, like turbo jam or Jillian Michaels' kickbox fast fix. Shaun T's T25 is very fast-paced and only 25 min per workout. I also like some dance-based cardio, like Cize or Rockin'body. Find something you enjoy. Search YouTube or the BeFit channel for ideas. Also check your library to see if they have DVDs.
  • sijomial
    sijomial Posts: 19,809 Member
    My favourite cardio is....
    j2pbmyskdywd.jpg


    But also consider sports and classes if that's something you enjoy.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    The best cardio is the cardio you find most fun.

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