Hi Everyone
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roeslan
Posts: 1 Member
Hi everyone.. Just joined 3 days ago when stumbling upon this while fiddling my Garmin Connect app.. Glad these 2 apps can complement each other, nutrition with exercise.. Hoping for your inputs & advice in order to achieve my goals in staying in shape, fit & healthy .. :-)
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Add me if u like0
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