Im back at this weight loss again.

frankie5152
frankie5152 Posts: 484 Member
edited November 23 in Introduce Yourself
Hi all im frankie. 2 years ago i did really well and lost 100lbs aguoevnao8b0.png unfortunately after that picture was taken i lost my diet and started slipping on going to the gym until i just stopped going all together. So i gained all the weight back plus 25lbs 01akuuvk3jna.jpg but im back at it. Always looking for more supportive people so send me a friend request.



Much love

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    edited December 2017
    Feel free to add me here :smile:
  • pollard_fit
    pollard_fit Posts: 3 Member
    You've got this, now that you know how all you have to do is make it happen!! We're all in this struggle together ☺
  • mysteps2beauty
    mysteps2beauty Posts: 493 Member
    This reminds me of when I got to maintenance 10 years ago. I gained the 45 back and 45 more over the years. What I realized is that I never ate any of the foods I enjoyed or craved cause they were "bad" and had too many calories. So now, I incorporate my fun foods, at a moderate size, into my calorie allotment. Makes doing this weight loss thing tolerable, doable and a lifestyle change I can live with instead of having to endure it.

    Good luck.
  • frankie5152
    frankie5152 Posts: 484 Member
    edited December 2017
    thanks everyone
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