Stomach apron

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  • Isa_Bbott
    Isa_Bbott Posts: 41 Member
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    sijomial wrote: »
    Flab is fat.
    Whether it's fat or combination of fat and excess skin you can't exercise either fat or skin.

    Exercising muscles doesn't reduce the subcutaneous fat that is laying on top of your muscles - they are distinct and different tissues.

    Exercise definitely, but for the right reasons such as good posture, strength, health - maybe even enjoyment!

    Honestly I'm doing it for core strength and better posture, but was hoping I could tone more as I go. But I have heard mixed things about the lower abdomen so I wanted to hear from anyone that had made any changes themselves.
  • HellYeahItsKriss
    HellYeahItsKriss Posts: 906 Member
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    We had another name for this.. I believe @Alatariel75 and i came up with the name flapdoodle and i even made a picture.. lol

    nl78ra9qe6co.jpg
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    HellYeahItsKriss wrote: »
    We had another name for this.. I believe @Alatariel75 and i came up with the name flapdoodle and i even made a picture.. lol

    nl78ra9qe6co.jpg

    <3

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