Need some motivators!
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![aewalk07](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/26dd/6127/7701/5cee/289b/f4ed/140a/ed3f23b5be57a3f4568121bab063b677796c.jpg)
aewalk07
Posts: 51 Member
I'm not new to MFP. However, I have gained a lot of the weight I lost back.
I am a F 5'5' weighing 210 and looking for some friends to help motivate each other, share food diaries (tips/tricks) I'd like to get down to 145-155. I know that is still high for my range but I have a wedding in 4 months and have to get under 200 pounds! I can't do this alone! add me!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
1
Replies
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Congratulations with your upcoming wedding0
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This is not a disrespect you don’t look 210 in that pic you just need to change your diet I guess stick with whole foods and add weight training to your gym sessions since you already have great physique muscles will replace the unwanted fats...here to support0
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