Need some motivators!
Options
aewalk07
Posts: 51 Member
I'm not new to MFP. However, I have gained a lot of the weight I lost back. 
I am a F 5'5' weighing 210 and looking for some friends to help motivate each other, share food diaries (tips/tricks) I'd like to get down to 145-155. I know that is still high for my range but I have a wedding in 4 months and have to get under 200 pounds! I can't do this alone! add me!
I am a F 5'5' weighing 210 and looking for some friends to help motivate each other, share food diaries (tips/tricks) I'd like to get down to 145-155. I know that is still high for my range but I have a wedding in 4 months and have to get under 200 pounds! I can't do this alone! add me! 1
Replies
-
Congratulations with your upcoming wedding0
-
This is not a disrespect you don’t look 210 in that pic you just need to change your diet I guess stick with whole foods and add weight training to your gym sessions since you already have great physique muscles will replace the unwanted fats...here to support0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions