Water Calculation
Options
![jshbryan](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9bd2/e241/1e61/3f34/7eb0/5de6/ea28/b529192376a8fb34236f87b1f521eb0e4df7.jpg)
jshbryan
Posts: 29
I ran across it once before, but what is the calsulation again for how much water you need? The one I saw was a calculation using your body weight.
Thanks
Thanks
0
Replies
-
The one that says you need to drink half your body weight in ounces of water??
If ya weigh 200lbs this would be 100oz of water or 12.5 cups.0 -
It's 1/2 your body weight in ounces...
Ex. You weigh 180
1/2 that is 90
90oz per day0 -
Thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions