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    UGH my legs are aching :-(

    Posts: 212 Member
    edited November 2024 in Fitness and Exercise
    Is it cause I ate ice cream and candy late last night

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    • Posts: 212 Member
      livingleanlivingclean wrote: »
      Is this a serious question? Why would ice cream and candy make your legs ache?

      Yes I'm serious ... cause 2 much sugar makes my head hurt sometimes so I thought maybe its why my legs are aching right now. I haven't dealt with leg aches in a long time
    • Posts: 14,260 Member
      What else did you do during the past 48 hours?
    • Posts: 3,782 Member
      More likely you either overdid your workout or sat still too long. Go for a walk and they'll feel better.
    • Posts: 8,934 Member
      Or maybe you need a little magnesium.
    • Posts: 2,272 Member
      Whew. I did not miss this forum.



      Nah I really did. Where and how does it ache? Is the muscle tissue, bones, ligaments, joints? What sort of stimulus have you had or lack there of recently? Are you prone to pains? Did you strike your legs against something? Do you have any old injuries? What would you rate your pain on a scale of 1-10, does it require medical assistance?


      All of those are variables that could lead to a cause.
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