Diet schmiet. Wanting better stamina and endurance instead.

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kate4148
kate4148 Posts: 2 Member
edited November 2024 in Motivation and Support
I'm wrapping up my 4th year at age 35 and as round 5 approaches next month, I'm wishing that I would feel less tired and have better stamina. I'm not as worried about extreme weight loss as much as I'm wanting the number on the scale to be a measurement of muscle instead of too much couch-time. I'm looking for a few like-minded buddies who aren't going to be lecturing me about eating Mac and Cheese, but rather sending encouragement for getting in an extra workout.

Replies

  • Barfly57
    Barfly57 Posts: 333 Member
    I don't worry about my weight, I'm more performance oriented (currently working on endurance also).Mac & cheese? Meh. Talk to me about beer and tacos.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,660 Member
    How'd you get to spend 4 years at age 35?

    Anyway, what's stopping you from doing it your way?
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    Ha! I am at Year #15 at age 35! Each version gets better and better! I tell you this....I have been eating more and performance in the gym has been awesome! It is all about your goals.....what is most important to you. And, then the best question in the world - is the juice worth the squeeze?
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