JUST GIVE ME 10 DAYS | Round 25

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  • quiltingjaine
    quiltingjaine Posts: 6,349 Member
    @SheilaBoneham Since I started doing Keto I have been doing a lot of reading on eating in this country. I recommend THE OBESITY CODE by Jason Fung, MD. He sites multiple studies, both small and large, and statistics that show the accepted food pyramid has been disastrous to our weight issues.

    @cjsacto I felt the same way around that same weight and then again about 10 pounds lighter. /\/\/\/\/\/ eventually it stopped and the downs continued. You’ve got this!

    @Leroyoliver There is something about those numbers! 161-163 and 151-153 were both sticking points for me. Or at least it seemed they were! Bouncy bouncy!

    @cschmitz110515 How are you feeling after your fall?

    @KayHBE I dislike the fact that we aren’t allowed to express a negative with the things at the bottom of the posts. My “AWESOME” is more of an “OH NO!” Being sick is not a fun way to lose weight!
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