We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I've got 99 lbs and it ain't fun.

Kelibelle25
Posts: 6 Member
Hi! This is a huge step for me. Looking for friends to help motivate me. I've gained 80lbs (Need to lose approximate 100) and am not the outgoing woman I used to be. Was in a narcissistic, abusive relationship, so could use some non judgemental motivation. I'm trying the macro diet. I'm looking for a basic shopping list and simple recipes and a place I can feel safe to vent and lend an ear to those who need the same. Thanks you guys. I'm looking forward to finding a newer, better me!
0
Replies
-
what is the macro diet?1
-
It's flex dieting, cryogenic. Carbs, fats and proteins based on your weight height activity level. It gives you certain percentages of each that you need, but if you workout more, etc. You can adjust your macros. I'm still learning about it, but I have several friends who have had great success with it.
0 -
That's ketogenic, thanks autocheck!0
-
I think I've been unconsciously doing that myself. Feel free to add me to friends if you want!1
-
Thanks MB. Is there a way to add you as a friend on here? I'm still learning the app!0
-
I'm trying to figure that out myself. Going to go into the app itself and try.0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions