gain weight?

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khaLid_Dxd
khaLid_Dxd Posts: 1 Member
in Introduce Yourself
Anyone :/:/

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  • nena2629
    nena2629 Posts: 1 Member
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    Good morning,
    I have gained so much weight lately. In the beginning, I was up only 5 pounds but now I am up to 10 pounds of weight gain. The problem is I cannot control this continuous urge to eat.

    I would like to weigh 135LB and I am now at 148. Any tips?
  • YalithKBK
    YalithKBK Posts: 317 Member
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    nena2629 wrote: »
    Good morning,
    I have gained so much weight lately. In the beginning, I was up only 5 pounds but now I am up to 10 pounds of weight gain. The problem is I cannot control this continuous urge to eat.

    I would like to weigh 135LB and I am now at 148. Any tips?

    You want to lose weight. Check out this forum for weight loss tips: http://community.myfitnesspal.com/en/categories/general-diet-and-weight-loss-help

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