Weight Watchers?

I switched to MFP after obtaining WW lifetime status in 2010, I would rather log calories than points and MFP IS FREE! I gained from a new job and marriage! lol I am working to get this 30 pounds off now I would not ever join and pay WW again,I felt the meetings and weighing in were not that beneficial to me

I consistently gain weight on WW. The calorie counts are just way too high for my metabolism. I'm much better off doing it on my own. Besides which, I kinda resent people making money off something I can do myself for free.

Anemic_Oak wrote: »

Do you know any diabetics having success with the new freestyle program?

Given the emphasis on lean protein and fruits and vegetables, and avoidance of simple carbs, it should be good for diabetics.

I cancelled my subscription with WW just yesterday. I lost 31lbs on the programme but then have stayed the same weight for the past few months. Finally thought that I'm paying WW for no reason and I found their Connect site for member's a bit 'cliquey.' My hubby wanted to count calories and I encouraged him to join MFP & I decided to join him. Really looking forward to using MFP.

I have done WW in the past, but I much prefer being here on MFP. There's much more freedom, it's free, and there is tons of support/info here. I did lose some on WW, but I have been much more successful logging in everyday here on MFP.

Jimb376mfp wrote: »

I went on WW several times in my lifetime. I’m 69 yo. I would lose weight but gained it back when I stopped following the Program.
In 2013 at age 65 and weighing 376 I joined WW again in lieu of WLS. In the past five years following WW programs I have lost 187# (WL by year:60, 32, 16, 38, and 42). They change the program based on research, this year they are allowing us to eat more Zero Point foods (healthy choices like chicken, turkey. eggs, tofu)

IMHO The WW program provides me a structured plan I can easily follow. The App logs my intake and exercise and has a friendly social media site for members only (WW Connect). The weekly meeting and weigh in gives me the accountability and paying a monthly fee until I’m at my goal weight is worth it because of the benefits I have accrued.
I’m Off all prescription drugs for my T2D, and cholesterol, my Dr has reduced my BP meds.

Nice job!

taylormclean21 wrote: »

I’ve done Weight Watchers a few times and I lost weight every time. It’s a very well-thought out program that works, but I always stop going because I get tired of paying the dues every month. The meetings are a great motivator and support system, if that is something you particularly need. If you’re just going to buy the online program to get the e-tools, just stick to My Fitness Pal and save the money. The meetings is the only thing worth the extra money from my personal experience.

Well you don’t pay if you reach your GW. Just saying.

I haven't read the previous posts, so this may be redundant, but here's why I started Weight Watchers, and why after losing weigh on their program, I'm moving over here.

I had lost weight in the past on both WW and on MFP, (30 starting on WW and then 30 on MFP), then when we had our second child, life got hectic, and my eating habits went down the tubes. So earlier this year, I finally got around to getting back on track. WW had a half off enrollment with the coaching option. This was before their latest transition. I thought the program was good, didn't have a problem with fruits being "zero points", mostly because I had a lot of weight to lose, and I'm not at the point where that would a huge difference (I probably eat 3 - 5 pieces of fruit a day). The coaching at first helped keep me on track, and I got some good recipe ideas. The coaching special was for three months, after which I moved to their regular online program. The plus side of points is that they're easier to manage than calories, in that the number is lower. It does simplify things. I did move points around a bit, even beyond my flex points, to target a weekly calorie goal. That's one thing; they're inflexible on things other than uniform amounts of calories. Then This month they switched to having "lean proteins" (to include whole eggs) count as zero. That was ultimately what did it for me. If the majority of my diet was fruit, vegetables, and lean protein (which I shoot for)), why pay 20 bucks a month for an app to only log a bunch of zeroes? It just wasn't for me any longer at that price. If you're new, and are looking for an easy system to get your daily eating under control, I think WW is good. The overall program discusses measuring food, which really is an eye opener. Once you get some habits established, though, I don't see the long term value, at least for online only. If meetings are inspiring, that's great! However, I do think there's something to be said for existing outside your comfort zone, and my fear is that the meetings bring people who have habitual problems, and not people who have solved those problems and are habitually fit (aside from the leaders). Just my 2 cents; really, whatever strategy you stick with is a good one.