Hitting macro's but loosing weight?!

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  • ritzvin
    ritzvin Posts: 2,860 Member
    foresterfishing666 wrote: »
    TavistockToad wrote: »
    foresterfishing666 wrote: »
    mitch16 wrote: »
    There are ~820 calories in 115 g of butter and ~385 calories in 100 g of sugar... 1205 calories!

    Holy hell! But none of that will build muscle.. or there's no protein. . Or am I missing something. Calorie surplus to grow I understand that, but protein to build muscle.. so how can you grow muscle from those calories?

    but you're not only eating those 1205 cals... you're eating other things that include protein?

    Yes, was just saying there's no protein in sugar and butter but that will help boost the calories after you hit your protein mark

    Exactly. (I would definitely go with the tasty tube of cookie dough (or a pile of chocolate bars) over dipping the stick of butter in some sugar though..enjoy those wonderful, wonderful calories).
  • ritzvin
    ritzvin Posts: 2,860 Member
    ..or cheesecake..or creme brulee... or tres leches cake.......
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    foresterfishing666 wrote: »
    Just when your kinda doing OK, the weather changes. It gets hot and you don't feel like eating nor can you be bothered doing anything when you get home. It's a tough balance!

    thats when ice cream becomes your friend...
  • Aussie_Iron
    Aussie_Iron Posts: 18 Member
    TavistockToad wrote: »
    foresterfishing666 wrote: »
    Just when your kinda doing OK, the weather changes. It gets hot and you don't feel like eating nor can you be bothered doing anything when you get home. It's a tough balance!

    thats when ice cream becomes your friend...

    Omg. I'd hate to be lactose intolerant. How would they cope!

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