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Dawn6346
Dawn6346 Posts: 2 Member
in Introduce Yourself
Getting ready to start 17 day diet has anyone ever. Heard of this diet.

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  • Dawn6346
    Dawn6346 Posts: 2 Member
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    Oh ok thanks for the comments. :):)
  • Blackelia
    Blackelia Posts: 7 Member
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    To have a better results. Tray intermittent fasting.
    It will help you lose weight in a good rate .
    And help you control your calories plan
  • theabsentmindednurse
    theabsentmindednurse Posts: 404 Member
    edited December 2017
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    DIETS DON’T WORK’!!! ;)
    I have tried them all.... And failed!!

    If you are serious and want to lose weight and become healthier-

    Than this has to be a LIFETIME COMMITMENT!
    Step by step. Day by day for the rest of your life,
    Crazy eating plans are only a short term solution!
    The method is mathematics...
    CICO,
    Eating within the your daily caloric allowance on a regular basis will see results.


    It’s your choice! :|

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