Hello guys! This is my very first post on myfitnesspal and I was just wondering if anyone takes Les Mills Body Pump. I started going about a month ago and I usually go about two times per week. The first time I went I was completely sore, I couldnt even walk. But now I noticed that I get less and less sore each time. I just want to know if this workout has worked for you and if any of you have seen some decent results?? I also take a spinning class 2-3 times a week.