We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Acia berry

tmiller81
tmiller81 Posts: 5
edited September 2024 in Chit-Chat
Has anyone taken acai berry that has seriously worked for them? If so what brands? There are so many out there!!

Replies

  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
    I've been taking it, but not because of the weight loss claims. Nor will I solely attribute the success I've had exclusively to it.
    There isn't one magic pill/capsule that can take place of good food choices and exercise.

    But it has been part of my overall regime since I joined MFP 4 months ago.

    I get mine from WalMart- Spring Valley Natural Wild Harvested Acai (2 capsules= 1,000 mg)

    I started taking it because of the antioxidants and to get my cholesterol down...
  • tmiller81
    tmiller81 Posts: 5
    Thanks so much! I have taken it as well, I got some that I ordered online it is sort of expensive. I wan wondering if the ones at Walmart was just a good. I noticed when I took it, i did loose some weight, but i also really watched what I ate when I was on it. Also noticed that it really helped my joints. Thanks for the reply!
  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
    Also noticed that it really helped my joints.
    I'll tell you what- I found Schiff Glucosamine HCl 1500 mg Plus MSM 1500 mg (also @ WM) I do swear by- after it got into my system (about 6 wks) I only need 1 tablet a day to keep me feelin' much better.
This discussion has been closed.

Categories