Need to lose weight to be healthy

valgarcia530
valgarcia530 Posts: 1 Member
edited November 2024 in Introduce Yourself
Looking for friends to help me stay on track. I have celiac disease but have somehow gained nearly 20 pound in the last three years. Hoping to be in healthy weight range.

Replies

  • LCHotaling
    LCHotaling Posts: 6 Member
    I'm also looking for a community to help stay on track. My weight has slowly crept up over the last 4 years, and I'm carrying ~35 pounds extra. I don't feel healthy, or want to stay in this poor shape. Starting out slow, but hopefully with a daily steady consistency in healthy eating and exercise.
  • ChibiTrine
    ChibiTrine Posts: 18 Member
    I have celiac disease too, and kg's to shed. We can share stories of how awful food without gluten can taste :smile:
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