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What’s your favorite exercise or body part to hit in the gym?
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smoothie bar !2
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actually.... just good ol' fashion pull-ups.4
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My shins. Well not my favourite but the one I hit the most. Ouch.4
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I like the machine that makes it look like I'm at the gynecologist.9
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I’d have to say biceps and triceps. Nothing like a good arm pump!0
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legs. I get restless legs so leg workouts especially the leg press feels sooo good! I do it almost as a break browse my cell do reps til that restless feeling or the good feeling is gone and then move on2
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My brain, I sit on the most used machine at the gym and just read on my phone.0
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Legs and glutes, without a doubt3
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Cardio - Swim, Bike, Run. Planks.1
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Legs for me, especially when it's squats or leg extension/curls2
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Deadlifts...mostly b/c it's my best lift.1
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Deadlift, weighted pull ups and dips.0
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Anything involving back muscles for me. Although not being able to lift your arms after a good shoulder workout feels great too.1
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Deadlifts
Rowing (stationary machine)1 -
Deadlifts and biceps/triceps.2
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The water fountain2
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Shoulders1
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Military press, or Arnold press, pull ups and deadlifts0
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Love rowing, hate triceps.0
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Anything lats, Tbars are my favorite.
I won't be satisfied until I can't fit through doorways anymore.0 -
Legs for sure! I love working on my thunder thighs, they are slowly but surely slimming down.1
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All my favorite exercises can only happen outside the gym. Lifting weights is like eating my vegetables; skiing, cycling, and sex are dessert.1
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Cant beat a spin class1
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Cleans and snatches0
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Calves1
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I like the abdominal machine.
Ever since the spinal for my c-sections, I can't do sit-ups/crunches from the floor. The part of my back that touches the floor when curling upwards is where the needle went in and it is the most bizarre and slightly painful feeling (even 12 years later).
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