Apple cider vinegar
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livingleanlivingclean wrote: »The question is.... Have you found the search function yet? It's incredibly useful!
Unlike ACV.
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Instead of ACV just squeeze some lemon in a glass of water every morning. It boasts metabolism and cleans out unwanted toxins, ACV does the same but it’s not as natural and chemically like lemon.21
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elcollins2809 wrote: »Instead of ACV just squeeze some lemon in a glass of water every morning. It boasts metabolism and cleans out unwanted toxins, ACV does the same but it’s not as natural and chemically like lemon.
None of that is true.
Name one toxin is cleaning out?1 -
January is going to be fun.....6
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Tacklewasher wrote: »January is going to be fun.....
You, my dear, have a weird definition of fun...1 -
OP - Vinegar, besides being outstanding on salads and in some BBQ sauces, also is an excellent low-cost cleaning product. It is not, however, a magic potion for weight loss.
NOTE TO SELF: I am going to go to the gym tomorrow, purely for the entertainment value :-)0 -
The problem with citations in books like Mosely's and and in references like the HealthLine article is this: science is a dialog over time, and citing a study or two as proof doesn't work. Over time others will attempt to replicate research results, and as a consequence, some results are validated, others aren't. That's what "scientifically validated" means. You can find individual studies to "prove" anything you want -- this is called "proof texting" in theology.
Case in point: In 1989, two researchers (Fleischmann and Pons) published a study that suggested they'd found a way to initiate a cold fusion reaction. The press went wild because -- if true -- all our energy problems were solved: pollution-free energy and lots of it from water and catalysts. Turns out they were in error: other researchers couldn't reproduce their results. However, research continues as does the argument over cold fusion; see:
https://www.wired.com/1998/11/coldfusion/
If you think research in medical and nutritional fields is any different, you're fooling yourself. That's how scientific research works and authors like Mosely either don't understand this or they're deliberately manipulating their readers. If like Mulder from the X Files you Want To Believe in ACV, better make sure you wash your mouth after drinking it, or make sure you've got good dental coverage.
Agree with all that. That is the reason people shouldn't make definitive statements it has no effect either when it hasn't been determined.
Anybody with even the most rudimentary grasp of physiology would understand why all the miracles attributed to ACV are pure BS.
There are researches with a large grasp of physiology that have a different opinion for some of the claims. They published some of these claims.9 -
For the ACV proponents...............quit majoring in the minors. If WEIGHT LOSS is the initial goal, ACV has VERY LITTLE to do with it at all. It's like tanning to enhance body pictures. All the tanning ain't gonna make the scale move unless you're actually eating less than you burn.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Tacklewasher wrote: »January is going to be fun.....
Yah. Gotta focus:
Our mission, should we decide to accept it, is to sift out the teachable but mislead new MFPers from the sea of misinformation and from amongst the bull-headed permanently deceived, and set them on a sensible path to success, as others did with us.
As always, should you or I or any of our MFP I.M. Force be caught, killed, or banished, the Secretary will disavow any knowledge of our actions.
This post will self-destruct in ten seconds. Good luck.
<cue smoke>8 -
Several months ago I reviewed multiple autopsies of individuals who had taken undetermined amounts of ACV, which caused catastrophic damage to their gastro-intestinal systems, resulting in death.
Certainly has the capacity to impact your metabolism.
There are no shortcuts. Discipline is key to achieving physical goals.7
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