We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Scottish Slimmers anyone?

Pinkylady80
Pinkylady80 Posts: 445 Member
edited November 2024 in Health and Weight Loss
Hi, just wondered if there was anyone in here that follows Scottish Slimmers eating plan?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Does is come with a fee? If so, isn't that a bit ironic?

    I have never liked to be told what and how to eat (I just assumed I had to eat in a certain way (vague, but strict nonetheless) to lose and maintain weight.
  • cmriverside
    cmriverside Posts: 34,458 Member
    I probably do...but I've never heard of it.

    Is it, "Eat mostly whole foods, but not too much of them. Have a little treat now and then, but not after every meal."?
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    God I'd entirely forgot that was a thing! For the uninitiated, it's basically a variation on the WW theme, though I don't know specifics. So yeah, a slimming club which will have some sort of system for working out how much of what you can eat daily.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I really want it to involve Haggis Lite.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Lowered fat haggis? Blasphemy.
  • Pinkylady80
    Pinkylady80 Posts: 445 Member
    I would buy that tho!!!
This discussion has been closed.

Categories