Sixers LOVE Yourself Challenge Week 6 (final week)

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:drinker: :drinker: :flowerforyou: Final week #6 Good luck ladies :drinker: :drinker: :flowerforyou:

:flowerforyou: :bigsmile:
Lauryn
SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
Connie
SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs

Shanell
SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
Cathy
SW 209 lbs/ GW 199 lbs/ CW 204.8/ PROGRESS - 5.2
AmyLou
SW 153.4/GW 147lbs/CW149.6/Progress - 3.8 lbs.
Tessa
SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
KRISTIN
SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
Em
SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
Katy
SW 172.8/ GW 164.8/ CW 169.2/ PROGRESS -3.6 lbs
Katie
SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
Robin
SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
Katy
SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
Deb
SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
Tammara
SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
Amy
SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
Heidi
SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
Becky
SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs
:flowerforyou: :bigsmile:
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Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
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    :drinker: :drinker: :flowerforyou: Final week #6 Good luck ladies :drinker: :drinker: :flowerforyou:

    :flowerforyou: :bigsmile:
    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 204.8/ PROGRESS - 5.2
    AmyLou
    SW 153.4/GW 147lbs/CW149.6/Progress - 3.8 lbs.
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 169.2/ PROGRESS -3.6 lbs
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs
    :flowerforyou: :bigsmile:
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    figure i might as well be honest with myself and admit the gain. that's why i am here for the good, bad, ugly. seems sometimes i don't want to post because i have nothing good. there is alwas something good happening in my life. even if it's just waking up. i woke up. that's why i come here all day everyday. you guys are my support and when i fall is when i need you guys. i fell, and am picking myself back up.

    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    AmyLou
    SW 153.4/GW 147lbs/CW149.6/Progress - 3.8 lbs.
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 169.2/ PROGRESS -3.6 lbs
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs

    hope everyone has a great day. have to make a cake. today is sons b-day.....
    later
  • connieq288
    connieq288 Posts: 1,102 Member
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    I will be getting the kids up soon and getting them ready for school. Then I will be going to my bellies, booites and biceps class. It reallydoes feel good to be exercising again. I love my morning classes. If I dont do it in the morning then I dont want to do it for the rest of the day. It gets really hard to get motivated then. I will check in later after I get home.

    Connie
  • katyk08
    katyk08 Posts: 302
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    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

    Good morning ladies!! Sorry Ive been so MIA- Worked all weekend and was exhausted! School has been crazy!

    I am down to 166.4lbs today! Yay! Minus 2.8lbs from last Tuesday. 1.6lbs remaining to meet this challenge's goal!!!- Im gonna kick butt this week and make that mark!!!


    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    AmyLou
    SW 153.4/GW 147lbs/CW149.6/Progress - 3.8 lbs.
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs

    Okay ladies, have to get dressed and go to the doc - I'llbe back later for personals after you all check in!! Great job this week regardless ladies!!


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  • amylou24
    amylou24 Posts: 365
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    Hey ladies!!!

    Going to have to echo Katy's sentiments! It has been a crazy weekend so sorry I haven't been around.
    Not a great weigh-in for me. I knew I had a bad eating and exercise weekend but never thought I would be up over 2 lbs.!!! I think I am retaining some water so I will work on that today and maybe weigh in tomorrow morning to make myself feel better. But onward and upward!!

    Hello to everyone, especially gonnabefit!! Welcome!!! I will be back on later for sure!!!

    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs
    AmyLou
    SW 153.4/GW 147lbs/CW151.2/Progress - 2.2 lbs.

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    great job ladies...

    connie...love the morning exercise. i have already been grocery shopping and will be doing the wii here shortly.
    katie...you are doing so good. i can't beleive you are still losing over a pound a week. you have done such a great job :bigsmile: you can do this. how many calories do you eat?
    amylou...i agree i was surprised at my gain too. it has to be the salt. i ate out two meals this weekend. i find when i eat out i hold water bad. hang in there.

    later
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    (I'm here lurking, not much to add to the general convo)

    :flowerforyou:
  • strawberryblonde1
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    well... 149 again. erg. :explode: BUT :smile: it is not a gain so i can't complain too much :bigsmile: i just don't know how to get out of this plateau... (the BF thinks I don't get enough protein ... which is true but im not sure how that would effect my weight loss ...) hmmm. well this week is low carb, high protein so hopefully it will get me out of this 149/150 thing :wink: :heart: anyways congrats ladies... all your hard work is paying off!!!!!:flowerforyou:

    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs
    AmyLou
    SW 153.4/GW 147lbs/CW151.2/Progress - 2.2 lbs.
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 202.8/Progress +0.4 lbs.
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs
  • DebLaf
    DebLaf Posts: 248
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    Hi Ladies,

    I updated my ticker & current weight with a big gain. I've got a million excuses for it, but they really don't matter. I need to make the changes & stick with it., still working on getting the motivation back.

    Cathy, Thanks for starting the post this week & you have an overall loss, so you are still headed in the right direction.

    Katy, You still wow me. Can you offer any tips on how you always stay so focused?

    Strawberryblonde, Good job on the no gain, it is still progress.

    Amylou, Remember your overall weight from 6 weeks ago is down. So good job:happy:

    Connie, Keep up the great work.

    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs
    AmyLou
    SW 153.4/GW 147lbs/CW151.2/Progress - 2.2 lbs.
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 205.8/Progress +3.4 lbs.

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs

    Have a great day:happy:
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    strawberry....i was listening to jillian michaels podcast yesterday and she said that when you are plateaued more than 2 weeks it comes down to the amount of calories and the workout. she suggested that you exercise 4x's a week an hour each time and burn 500+ calories in that hour. and stick to calories of 1200 to no more 1600. for your weight i would say 1200/1300. she doesn't eat exercise calories. she says if this doesn't kick it back to losing than that is where your body wants to be and you are now maintaining. just thought it would give you an idea of may be going on.
    good luck.

    heading out to the store to get my seeds to start my garden. just a few things this year. suppose to be in the mid 70s all week, so will begin the spring clean up. get the plants ready for planting. i love spring.

    later
  • strawberryblonde1
    Options
    thanks chipper :flowerforyou: . i know i am really going to have to fight to see a loss again :grumble: but i think your comment is in the right direction... I eat about 1300 cal / day... so thats good :smile: but I NEED to workout more... (I am active... but I don't work out as much as I should... so that is the BIG issue... I think:wink: ) Anyways thank you again for posting that I think that just re-confirmed what I NEED to do to get out of this rut. :grumble: :noway: Thank you... now I just need to find the time :smile:

    Anyways... congrats again on everyone's progess (do you want to share some :laugh: ) :flowerforyou:

    My :heart: for the day is you ladies / this group... if I wasn't posting here I think this 149/150 thing would have caused me to quit... Sometimes I just think well I look okay right now so why work my a** off for no progess when I could do nothing and only gain a few? BUT:flowerforyou: you girls have helped keep me on a healthy path, that I am truely happy about! Although I will not be close to my challenge goal I managed to stay positive through a really difficult time in my weight loss ... so in a way I think that is a victory! Thanks ladies :flowerforyou:
  • connieq288
    connieq288 Posts: 1,102 Member
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    Well I did my class this morning and afterwards I let Ciara play at the park with a little boy whose mother also comes to class in the morning. Then I came home and did ChaLean Extreme. Tuesdays class is more weights than cardio so not a big calorie burn there. I burned 305 during that and 276 on ChaLean so a total of 581. Not to bad I guess. One of the ladies from yesterdays class told me that I was looking good so that made me feel better. It is so hard to see a difference when you have so much to lose. I dont see the 38 lb difference but I guess other people can.

    Connie
  • pdxmomof2
    Options
    Good morning ladies. Congrats to all with loses!

    I have not lost anything. I guess I am happy again just to stay at the same weight .Once I get through my medical issues then I think I can get serious about all of this again. I just dont have it in me to keep up with everything right now.....no sleep, keeping my house in order, spending quality time with my kids. The exercise is crucial but there is just no room for it right now. I hope our next challenge is the one I see good things happen!

    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs
    AmyLou
    SW 153.4/GW 147lbs/CW151.2/Progress - 2.2 lbs.
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 205.8/Progress +3.4 lbs.
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs

    Everyone have a great day!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    pdx....has your doc called you yet? let us know when you will have your surgery. today is 2 weeks for me. feeling better each day. back to gym yesterday. did good. it's so nice not to have that pain any more. you will feel much better.
    have a great day.
  • pdxmomof2
    Options
    pdx....has your doc called you yet? let us know when you will have your surgery. today is 2 weeks for me. feeling better each day. back to gym yesterday. did good. it's so nice not to have that pain any more. you will feel much better.
    have a great day.

    I see the surgeon on 02/19. Not soon enough if you ask me but that was his next opening. Luckily I have met him before when they were offering me the surgery for the acid reflux that I decided against. Last night was a bad night. I woke up at 3am feeling like someone had been kicking me on my right side. But there is a light at the end of the tunnel!
  • connieq288
    connieq288 Posts: 1,102 Member
    Options
    What type of surgery are you having done? Is it gall bladder?

    Connie
  • pdxmomof2
    Options
    Yes ma'am! I cant wait. As I figure it I have been suffering with gall stones for about 2 1/2 years ago but was mis diagnosed with acid reflux. I dont blame them. They symtoms are similar. And the funny thing is that Cathy's diagnosis was what made me go in and ask my doc if this could be my gall bladder instead. I got an ultra sound and sure enough! BTW, thanks Cathy! I owe you big!
  • connieq288
    connieq288 Posts: 1,102 Member
    Options
    I had mine out over 2 years ago. 2 mths before I got pregnant with my last child. Just beware when you eat certain foods make sure there is a bathroom nearby. You dont get much warning and you cant hold it either. Not to be disgusting but its the truth. I had a couple accidents after just having mine out.

    Connie
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    you are so welcome pdx.:wink: .....mine were the size of a pea. DH and son say those are huge. you'll have to ask how big yours are when they take them out? :laugh: they gave me about 33 of the 132. i know the pain. my chest and back would hurt also. it is so much like acid reflux and heart attacks.
    i agree connie, eating has been different. some foods affect me and some don't. in fact i ate a little debbie 100 calorie snack thing today and within an hour i needed the bathroom. the first week was just terrible after i started eating reg. food. a new learning game again. seems i am always having to learn/relearn losing weight. :tongue:

    had cake and ice cream for sons b-day. had 12th piece of cake and 1/2 cup ice cream. was soooo good. i had planned for it. but, didn't get in any exercise today. so will work a little harder at gym tomorrow. (giving in pain).

    found some chicken breasts on sale for $1.79 a pound. bought 10 packages. they had 3/4 in each. at that price i couldn't pass it up. it cost me around 35 and i saved over 60. i really like chicken. DH said this weekend we will ground some and make chicken patties.

    off to take a bath and put on my jammies.

    until tomorrow my ladies.......:drinker:
  • KatieEppers
    KatieEppers Posts: 301 Member
    Options
    Lauryn
    SW 159 / GW 155 / CW 160 / PROGRESS +1lbs
    Connie
    SW 264 lbs / GW 258/ CW 259/ PROGRESS -5 lbs
    Cathy
    SW 209 lbs/ GW 199 lbs/ CW 207.4/ PROGRESS -1.6 lbs.
    Katy
    SW 172.8/ GW 164.8/ CW 166.4/ PROGRESS -6.4 lbs
    AmyLou
    SW 153.4/GW 147lbs/CW151.2/Progress - 2.2 lbs.
    Em
    SW 151.2 lbs / GW 140 lbs / CW 149.0 lbs / Progress -2.2 lbs
    Deb
    SW202.4/GW 194.4 lbs/CW 205.8/Progress +3.4 lbs.
    Amy
    SW 198lbs/GW 188lbs/CW 200 /Progress+/- +2.0lbs
    Katie
    SW 179 lbs/GW 169 lbs/CW 172 lbs/Progress -7 lbs

    Shanell
    SW 212.5 lbs/ GW 199 lbs/ CW 211/ PROGRESS - 1.5lbs
    Tessa
    SW 238 lbs/ GW 226/ CW 233/ PROGRESS -5 lbs
    KRISTIN
    SW pregnancy/ GW that cute kiddo/ CW growing a little peanut
    Robin
    SW 193 lbs / GW 185 lbs / CW 188 lbs / PROGRESS -5 lbs
    Katy
    SW 172.8/ GW 164.8/ CW 168.4/ PROGRESS -4.4 lbs
    RHIANNON ----SW 172.6 lbs / GW 165lbs / CW 168lbs / PROGRESS -4.6lbs
    Tammara
    SW 220lbs/GW 213lbs/CW 219.5 /Progress - .5 lbs
    Heidi
    SW165lbs / GW 155 lbs / CW 165 / Progress +/- 0lbs
    Becky
    SW146.2lbs/GW 140lbs/CW 146.4/Progress+/- .2lbs


    Well, the loss the scale showed yesterday did not transfer to today. However, it didn't show a gain so I suppose I can be happy. I guess that cookie and pretzel did me in yesterday, huh? Well today, I had a protein shake for breakfast, two tacos and a banana for lunch, a Fiber One granola bar for a snack and I snuck two heart candies from the dish at work. Question, when those of you who do have the whey protein shakes, do you record them as part of your water intake since they are made with water?
    I have to say, it was a yummy shake. I was surprised at how tastey it was!

    Today I :heart: that I made it happen to get in gym time, even it was only a short run. I couldn't get out of work right at 2:30 but I headed to the Y anyway, in time to get a modest 20 minute workout in and then pick the kids up from school.

    Congrats to all! Look at all the weight lost on that board! Can't wait to continue hearing from all!