Gaining weight

bamabucks308 Posts: 1 Member

January 2018 edited November 2024 in Goal: Gaining Weight and Body Building

I am currently 5 foot 11 inches tall. I weigh 168.4. I’m trying to get to 200 pretty quick. I workout every day. Any suggestions? Workout tips? Supplement tips?

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Replies

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  malibu927 Posts: 17,562 Member

  January 2018

  If your aim is for "pretty quick", then you're going to end up gaining a lot of fat and not much muscle.

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  livingleanlivingclean Posts: 11,751 Member

  January 2018

  malibu927 wrote: »

  If your aim is for "pretty quick", then you're going to end up gaining a lot of fat and not much muscle.

  
  This... Why the rush?

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  99JT Posts: 59 Member

  January 2018

  Take it slowly and aim to hit 200 by next year.

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  RoxieDawn Posts: 15,488 Member

  January 2018

  Define 'pretty quick'? Are your workouts comprised of lifting weights to build muscle?
  
  
  
  Without anything to go on.. maybe have a read on these links provided.
  
  https://community.myfitnesspal.com/en/discussion/10226536/bulking-for-beginners/p1
  
  http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
  
  http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1
  

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