Grocery list

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KHaverstick
KHaverstick Posts: 308 Member
in Food and Nutrition
What's on your grocery list? What are your staples...things you must have on hand? What new things are you planning to buy next time you go to the grocery store?

Replies

  • cubalinda
    cubalinda Posts: 3
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    low calories foods such as frt/veggies, nuts and lean meat!
  • Danahimself
    Danahimself Posts: 279 Member
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    Dark chocolate almond milk, fruits,chips & salsa, yogurt,turkey lunch meat are some of mine
  • laitae
    laitae Posts: 50
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    Always fruit and veg, but there are some that we buy all the time and we can't run out of, such as bananas, tomatoes, carrots, most other fruit and veg changes seasonally though. We also always buy soy yoghurts/or soy milk. I guess there are other things, but I can't think of anything else right now.
  • iTim__
    iTim__ Posts: 6,823 Member
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    Bananas always.
  • amber_hanners
    amber_hanners Posts: 388 Member
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    fresh green beans, coen on cob, frozen veggies, boneless skinless chicken, turkey lunch meat, cereal skim milk, tuna, salad mix baked potatoes, fat free cottage cheese, bell peppers
  • rachrach66
    rachrach66 Posts: 271 Member
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    Trader Joes for everything there!!
  • iTim__
    iTim__ Posts: 6,823 Member
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    Jasmine rice & lentils are staples.

    Dinner is usually Rice and Dal or Dal and Rice.
  • whodatgrl
    whodatgrl Posts: 111
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    skinny cow and laughing cow light creamy swiss cheese with Kashi TLC pita crisp
  • whouwannab
    whouwannab Posts: 350 Member
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    light soy milk, Ocean spray diet blueberry juice, plain greek yogurt, bananas, old fashioned oatmeal, blueberries, strawberries, boneless skinless chicken breasts, flatout wraps, romaine
  • KHaverstick
    KHaverstick Posts: 308 Member
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    Jasmine rice & lentils are staples.

    Dinner is usually Rice and Dal or Dal and Rice.
    mmmm...Jasmine rice!
  • LMR76
    LMR76 Posts: 10
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    lots of vegetables - broccoli, squash, zuchini, asparagus, carrots, green leaf lettuce, cherry tomatoes
    lots of fruit - always blueberries, strawberries, oranges and when in season, cherries, pommegranite, watermelon, cantaloupe
    sweet potatoes
    Stoneyfield Farm low fat vanilla yogart
    chicken breast
    talapia
    Back to Nature classic granola
    skim milk
    sandwich thins
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    peanut butter
    Ryvita crisps
    almonds
    avocado
    coconut oil
    berries
    cantaloupe
    ice cream
    pumpkin seeds
    hot dogs
    jerky
    celery
    dark chocolate
    tomatoes
    frozen little sausages
    frozen fancy hamburgers
    rye bread
    balsamic vinegar
    olive oil
    ranch dressing
    jelly
    pistachios
    coffee
    macadamia nuts
    CHEESE
    EGGS
    crackers
    popcorn
    dried pasta
    soup/stock
    roasted edamame
    tuna
    beans
    broccoli
    white tea
    green tea
    tortillas
    mixed greens
    sliced turkey
    walnuts
    olives
    milk
  • KHaverstick
    KHaverstick Posts: 308 Member
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    roasted edamame

    I have been wanting to buy roasted edamame, but can't find it. :(
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Seapoint Farms is one of the brands I like - I just googled it and found it on Amazon - can you get them from there? I usually find it at both health food stores and the regular grocery stores locally - Publix and Sweetbay. The spicy Wasabi ones are great!
  • iTim__
    iTim__ Posts: 6,823 Member
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    Quaker 1-minute oatmeal
    non-fat organic milk
    frozen blueberries

    wheat bread (for toast)
    Polaner blueberry jam with fiber

    V8 Low Sodium

    Above is my staple breakfast (along with 4 cups of water)
  • luckygrrrl
    luckygrrrl Posts: 35
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    Almond milk
    Organic Kale, collards, chard, apples, lemons, avocados, mango, squash, spinach, carrots, ginger root
    CABBAGE!!! I eat at least 1 pound per day
    Raw almonds
    7 grain hot cereal or Oat bran
    Protein Powder
    EGGS! lots of EGGS! Organic free range of course
    lean free range meats - buffalo, chicken, pork, fish, shrimp (US)
    cheese
    coconut juice
    dried beans - all sorts
  • triciap79
    triciap79 Posts: 121 Member
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    Pure Almond Milk Unsweetened
    Eggs (Hard Boiled egg almost everyday)
    Beef Jerky (Costco individual packs only 90 cals 1 gram of fat and a great source of protien)
    Boneless Skinless Chicken Breasts
    Fish (Salmon or tilapia)
    Tuna
    Fruit (seasonal, berries, bananas)
    Zucchini
    Broccoli
    Broussel Sprouts
    MIxed Greens
    Pomegranate Blueberry Vinegarette (only 25 calories for 2 tbls and absolutely delish)
    Almonds
    WW Candy Bar Ice Cream (oh soo good treat)
    WW String cheese
  • calliope_music
    calliope_music Posts: 1,242 Member
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    greek yogurt
    chicken breasts
    salad fixings
    cottage cheese
    turkey (low sodium)
    apples
    bananas
  • Thriceshy
    Thriceshy Posts: 707 Member
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    What's on your grocery list? What are your staples...things you must have on hand? What new things are you planning to buy next time you go to the grocery store?

    I'll leave out the non-food items:

    Oranges,
    Bananas
    Peaches
    "artisan lettuces"
    Spring Mix salad
    Romaine lettuce
    light Caesar dressing
    yellow onions
    red onions
    organic boneless/skinless chicken breasts
    boneless country style pork ribs
    97% lean ground hamburger (for tacos)
    New York Strips and Rib Eyes (for my mom's birthday)
    Kellogg's All Bran something or other (only 11 effective carbs per serving, high fiber)
    Red Potatoes
    Spinach
    Mixed frozen veggies
    tomatoes
    cucumbers
    zucchini
    Butternut squash
    carrots
    fresh sugar snap peas
    fresh broccoli
    grapefruit
    Stand and Stuff taco shells
    Mexican Blend cheese
    Gouda Cheese
    Muenster Cheese
    Swiss Cheese
    Peppered roast beef
    Sara Lee Delightful Multi Grain bread
    Stubb's bbq sauce
    no sugar added Fudgesicles
    Arrowhead waters
    fresh strawberries
    red bell peppers
    d'anjou pears
    Vitamin Water Zero
    Ocean Spray diet cranberry
    organic skim milk
    soy milk
    cage-free/organic eggs from a local farm
    honeydew melon
    watermelon
    cold milled flax seed

    That was last night's shopping trip. I think that's it?

    Kris
  • ohpretty
    ohpretty Posts: 58 Member
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    Strawberries
    Blueberries
    Grapefruit
    Apples. Lots and lots and lots and lots of apples. Mostly of the Red Delicious variety or Galas but atleast 20 of them have to be in my house at a time.


    Organic Baby Spinach
    Yellow Onions
    Romaine Lettuce
    Green Leaf Lettuce
    Red Leaf Lettuce
    Cucumber
    Tomatoes
    Celery

    Apple Cider Vinegar
    Cinnamon (I swear I use it for everything)
    Vanilla


    Liquid Egg Whites
    Almonds
    (Some) kind of Greek Yogurt Plain (switches between Chobani and Oikos)
    A couple little things of Vanilla Greek Yogurt (the stuff is like desert to me)


    Lots of bottled water
    Unsweetened Almond Milk
    Coconut Milk
    Green Tea

    This list is pretty bare considering I just finished the HCG diet and am slowly incoorperating everyday foods back into my diet (about to move on the phase 4 for those wondering) + getting more and more into a vegetarian diet.

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