Ready to make lifestyles changes in 2018!!

antiquoyoung
antiquoyoung Posts: 1 Member
in Introduce Yourself
Hello my name is Antiquo. I have been on this rollercoaster ride for years now & I'm ready to reach my goals to live a healthy lifestyle. My current weight is 206 & my goal is to weigh 180. I'm strongly considering a vegan lifestyle due to my food allergies I can't eat acidity foods such as many fruits. I need help, information, recipes, & a lot of motivation!

Replies

  • neelia
    neelia Posts: 750 Member
    Hey there, fellow vegan here. I have been living a vegan lifestyle around 5 months now and have actually gained weight. BUT I have not focused on many simple, natural recipes and have instead been eating a lot of baked goods (even vegan baked goods are apparently not good for weight loss, lol!). My goal is to stick to a more natural vegan diet in the new year.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You are considering veganism because you can't eat fruit?

    If you just cut down on your food intake, you will lose weight, without the need for special recipes or motivation.
  • concordancia
    concordancia Posts: 5,320 Member
    antiquoyoung wrote: »
    Hello my name is Antiquo. I have been on this rollercoaster ride for years now & I'm ready to reach my goals to live a healthy lifestyle. My current weight is 206 & my goal is to weigh 180. I'm strongly considering a vegan lifestyle due to my food allergies I can't eat acidity foods such as many fruits. I need help, information, recipes, & a lot of motivation!

    You want to limit yourself to fruits and vegetables because you can't eat some fruits and vegetables?

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