Swimming & calories burned
jg627
Posts: 1,221 Member
Are the calories burned for swimming actually correct? I can swim all day if left in a pool. Seems like cheating or something.
0
Replies
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Depends on the intensity of your swimming.0
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Swimming laps consistently with speed, not leisurely sunbathing in the pool. but actually swimming acrossed the pool and back with true swimmers strokes.0
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I like to do laps and when I need to I tread water to catch my breath.0
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