Favorite NON-Beachbody Workout DVDs?

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myheartsabattleground
myheartsabattleground Posts: 2,040 Member
in Fitness and Exercise
Please && Thank you!

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  • spatula69
    spatula69 Posts: 22 Member
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    If I were you I'd go on you tube and check out all the fitness workouts on there. You will find everything you will need, from body building to lifting workouts to get strong but not bulk up, to resistance bands, to ultra running. What ever is your thing you can get on there and it is FREE.

    Whitney Simmons
    Alexia Clark
    Fitnessblender
    Has fit
    Fit Gent
    RedefiningStrength
    Athleanxx
    Body building.com

    All of these have great advice regarding form and what they do to stay fit.

    Good luck :-)
  • spatula69
    spatula69 Posts: 22 Member
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    PS Your World Within is also good, not for workouts but for inspirational videos that help you focus and achieve the goals you set.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    I like Kelly Coffey Meyer 30 Minutes to Fitness series. Each DVD has 2 - 30 minute workouts & then lots of premixes to keep it fresh.

    Reviews & video clips here:
    https://www.collagevideo.com/collections/kelly-coffey-meyer

    https://www.totalfitnessdvds.com/category-s/146.htm

    Check your local library for DVDs too. See if you can try before you buy.
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
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    Not a DVD, but FitnessBlender is awesome.
  • spzjlb
    spzjlb Posts: 599 Member
    edited January 2018
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    I also recommend FitnessBlender.
  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
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    Just a note. Women do not “bulk up”. We have something like 16 times less testosterone than men so it is not even on the radar of things to worry about.
  • sarahthes
    sarahthes Posts: 3,252 Member
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    Leslie Sansone isn't bad. Sometimes I have to put her on mute though...
  • ghreinesueter
    ghreinesueter Posts: 12 Member
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    Jillian Michaels

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