Need a friend that is good with shedding fat

oscargarza038 · January 2018

I need to shed fat and lose some weight, so I'm looking for a friend to guide me and help me through it, I'm 5'10 222lbs and i have 29% body fat and want to drop at least 12% and I'm 22, I have started working out and ending my workouts with a mile run, but I have a hard time with my diet, garuntee life long friendship will come out of this lol,

purpleannex · January 2018

Forget the 1 mile run. Cover at least 5 anyway you can until you can run the whole way, then build up a proper running routine. Meanwhile, count your calories.

BreannaB473 · January 2018

Feel free to add me!

Ohhhtayyyy · January 2018

Feel free to add me too

Need a friend that is good with shedding fat

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