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123tofat
123tofat Posts: 1
edited September 2024 in Introduce Yourself
Hello,

I'm a food addict. I hope this website will help. I don't know what to do anymore and really need help.
I'm 48yrs. old and had a hystorectomey 2 yrs. ago and have gained so much weight

Replies

  • Pegisue70
    Pegisue70 Posts: 2
    Hello ... my name is Peggy. I'm new to this. This website was given to me by a friend/nurse. I"m very happy to learn more about how to be careful in my choices and hopefully change the habits that have made me look the way that I do.
  • cardglor
    cardglor Posts: 29
    Welcome and congratulations for taking an important step. I find the food log to be very helpful and just weigh and measure myself once a week. Ideally, I "should" lose about 45 pounds but I am not looking that far ahead. If I lose a pound a week I am satisfied. I've already lost 5 pounds that I used to carry around...that is like carrying a bag with 5 pounds of butter..might as well have been! So easy does it for me.:flowerforyou:
  • Pegisue70
    Pegisue70 Posts: 2
    We can do this! I'm new to this as well. I've had a hysterectomy and have gained too much as well. :(
  • chefcoll
    chefcoll Posts: 3 Member
    Hello - i am new and becoming addicted to this site!!
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