ACP without rice calories

baboontester
baboontester Posts: 28 Member
edited November 2024 in Food and Nutrition
I have tried to find an ACP without rice to log but I cannot. Would anyone know where I can at least find the calories for this?

For those who aren't familiar with what an "ACP" is, it's a Mexican dish that stands for "Arroz con Pollo". It's just Chicken, cheese and rice essentially. I have gotten it without the rice for alittle while now and it's not bad, it's just hard for me to log it as everything I can find has rice "built in" the calories, carbs, etc etc.

Any help would be great!

Replies

  • H_Ock12
    H_Ock12 Posts: 1,152 Member
    Can you estimate how much chicken and cheese are in the recipe and log the ingredients individually?
  • cmriverside
    cmriverside Posts: 34,458 Member
    Yeah, you either have to enter the components separately or just deduct about 200 calories and add it as a Quick Add.
  • ritzvin
    ritzvin Posts: 2,860 Member
    That would be chicken and cheese. Log best guess on the chicken, cheese, cooking oil. (Probably not much less accurate than a random arroz con pollo entry where you eat it all, since you wouldn't know their ratio of chicken to rice or remotely how much oil they used anyway.
  • baboontester
    baboontester Posts: 28 Member
    edited January 2018
    Yeah, I was thinking I would probably have to add them individually. I just wanted to verify I wasn't missing anything.

    Thank you all for the advice!
  • jgnatca
    jgnatca Posts: 14,464 Member
    You could enter it as a recipe and see what you get
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