Fasting

rockyjuneau2532
rockyjuneau2532 Posts: 3 Member
in Health and Weight Loss
Anyone else fasting? I am having all kinds of success with fasting and being in a caloric deficit. Getting. Back on keto now that holidays are over. Typically fast 16-23 hours everyday. Over the holidays I fell off the wagon. Down 24.6lbs since December 1/2017. Completed 2 x 48hr fasts since then as well. Shooting for a 7 day long term fast. Anyone have experience with long term water fasts?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    Need2Exerc1se wrote: »
    You want to only consume water for 7 days? Dude! Why?

    cause duuuuuuuuuuuuuude lolololol
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    another fast thread sighhhh

    No, just no.
  • MaddMaestro
    MaddMaestro Posts: 405 Member
    Nah, I would fast for other reasons, but I just like food too damn much!
  • Mike1804
    Mike1804 Posts: 113 Member
    TavistockToad wrote: »
    The binge after day 3 will be epic.
    OP please post everything you eat when the wheels fall off

    I second the motion ^^^ :D
  • crb426
    crb426 Posts: 661 Member
    Wait, you lost 23 pounds in 5 weeks? That's WAY to aggressive, unless you were directed by a doctor to do it for severe obesity.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited January 2018
    crb426 wrote: »
    Wait, you lost 23 pounds in 5 weeks? That's WAY to aggressive, unless you were directed by a doctor to do it for severe obesity.

    This is a thread on extended fasting. Weve already come to that conclusion lol. Im sure OP knows and just doesnt care, Sadly
  • sam_juggins
    sam_juggins Posts: 45 Member
    I don't think he liked the response....OP has left the building
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    sam_juggins wrote: »
    I don't think he liked the response....OP has left the building

    sad. he had much knowledge to imapart lolololol
  • sugaraddict4321
    sugaraddict4321 Posts: 15,895 MFP Moderator
    Closed for moderation.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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