Fasting

rockyjuneau2532
rockyjuneau2532 Posts: 3 Member
in Health and Weight Loss
Anyone else fasting? I am having all kinds of success with fasting and being in a caloric deficit. Getting. Back on keto now that holidays are over. Typically fast 16-23 hours everyday. Over the holidays I fell off the wagon. Down 24.6lbs since December 1/2017. Completed 2 x 48hr fasts since then as well. Shooting for a 7 day long term fast. Anyone have experience with long term water fasts?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    Need2Exerc1se wrote: »
    You want to only consume water for 7 days? Dude! Why?

    cause duuuuuuuuuuuuuude lolololol
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    another fast thread sighhhh

    No, just no.
  • MaddMaestro
    MaddMaestro Posts: 405 Member
    Nah, I would fast for other reasons, but I just like food too damn much!
  • Mike1804
    Mike1804 Posts: 113 Member
    TavistockToad wrote: »
    The binge after day 3 will be epic.
    OP please post everything you eat when the wheels fall off

    I second the motion ^^^ :D
  • crb426
    crb426 Posts: 661 Member
    Wait, you lost 23 pounds in 5 weeks? That's WAY to aggressive, unless you were directed by a doctor to do it for severe obesity.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited January 2018
    crb426 wrote: »
    Wait, you lost 23 pounds in 5 weeks? That's WAY to aggressive, unless you were directed by a doctor to do it for severe obesity.

    This is a thread on extended fasting. Weve already come to that conclusion lol. Im sure OP knows and just doesnt care, Sadly
  • sam_juggins
    sam_juggins Posts: 45 Member
    I don't think he liked the response....OP has left the building
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    sam_juggins wrote: »
    I don't think he liked the response....OP has left the building

    sad. he had much knowledge to imapart lolololol
  • sugaraddict4321
    sugaraddict4321 Posts: 15,884 MFP Moderator
    Closed for moderation.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:

    3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders

    a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
    b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.
    c) Photos intended to glamorize extreme thinness will be deleted.
    d) Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal.

    MyFitnessPal strongly recommends that anyone suffering from the symptoms of Anorexia Nervosa, Bulimia, or Compulsive eating make use of the resources offered by the National Association of Anorexia Nervosa and Associated Disorders. You may reach the ANAD hotline by phone in the US: 847-831-3438 (Monday-Friday, 9am-5pm, Central Time) or on the web at http://www.anad.org/site/anadweb/

    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.


    Thanks for your understanding,

    4legs
    MyFitnessPal Moderator
This discussion has been closed.

Categories