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Does this app really help

Chancefl
Posts: 6 Member
So I started the app yesterday. Put in my weight put in my weight loss goal. And it told me to consume 4040 cal per day at the end of the day I only had 2300 left. Then it told me if I ate that way I will be able to lose 25 pounds in five weeks. I threw out all the junk food in the house and bought clean healthy food meal prepped and I’m doing a low-carb diet plan. At the end of the day I wasn’t starving I was a little unsatisfied however but it was my first day. Is it really just that simple cutting the calories?
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Replies
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Did you see the answers in your other thread? http://community.myfitnesspal.com/en/discussion/10630955/so-does-this-actually-work0
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Please provide more details.
Height
Current Weight
Goal Weight
Age
Weekly weight loss goal
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Just noticed this is your second thread asking the same thing. Please don't do that.1
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Sorry wasn’t sure if the firs post went threw still new to the app0
This discussion has been closed.
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