Vegan yogurt?

Gaygirl2120 · January 2018

I have tried a few, but they all have so much sugar in them. Any recommendations for some lower sugar types? Thanks!

pineapple_jojo · January 2018

You can make your own using coconut milk and a probiotic capsule - I don’t know the recipe but it’ll be out there on the internet somewhere.

GoldenEye_ · January 2018

Alpro has a zero sugar yoghurt variation. I personally like the nature variant best though. It has 2 grams of sugar /100 grams yoghurt.

Gaygirl2120 · January 2018

Thank you!

Zulu87 · January 2018

Alpro? Must only be in the states.. Ya all the vegan ones have loads of sugar I want to try and make my own

naomi8888 · January 2018

Coconut yoghurt is very low in sugar.

nowine4me · January 2018

I’m fixing to try it, but Kite Hill plain gets the best reviews.

rainbow198 · January 2018

I haven't come across a brand that doesn't have a ton of sugar, so now I make my own using:

- Coconut milk
- A thickener (I usually use tapioca starch)
- A good quality 100 billion probiotic
- And optional: Adding flavors such as vanilla or using flavor extracts.

Then I let it ferment for a while then chill. It's quite easy.

Fitnessgirl0913 · January 2018

nowine4me wrote: »

I’m fixing to try it, but Kite Hill plain gets the best reviews.

Kite hill is great! I like to mix their unsweetened yogurt with chocolate PB2 and it is tasty!

GoldenEye_ · January 2018

Zulu87 wrote: »

Alpro? Must only be in the states.. Ya all the vegan ones have loads of sugar I want to try and make my own

I'm actually Dutch

Have heard Americans about it too though.

janejellyroll · January 2018

My Whole Foods carries a few brands of unsweetened vegan yogurt. Are you in the US?

Another option, as has been mentioned, is making your own.

Vegan yogurt?

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