Set macros per meal...?

Options
1Binger
1Binger Posts: 4 Member
in Food and Nutrition
Is there a way to set your macro ratios per meal rather only setting them for the day's total? I am trying to get my macro's evened out throughout the day but not being able to set them ahead of time is proving difficult.
Any advice?

Replies

  • deannalfisher
    deannalfisher Posts: 5,600 Member
    Options
    I believe so if you have premium
  • 1Binger
    1Binger Posts: 4 Member
    Options
    I do...
  • juliejoy66
    juliejoy66 Posts: 2 Member
    Options
    Go Pats
  • nowine4me
    nowine4me Posts: 3,985 Member
    edited January 2018
    Options
    By day, but not by meal. But it seems like you could get close if you set your macros by %, then set your calorie goals per meal. Spread it out like 500 cals x 4 meals @ 33% carbs per meal for example
  • 1Binger
    1Binger Posts: 4 Member
    Options
    Thanks, I'll try that.

Categories