grow longer hair

a daily multivitamin is good regardless of the hair situation, especially a prenatal multivitamin. Also biotin, it helps with skin, hair and nails...and also hydration. WATER WATER WATER!

I'm not sure but I'm sure fish oil can help. I remember reading it somewhere.. you can look it up if you'd like,

My hair and nails are at their best right now and I take a multi vitamin and vitamin B-complex (just a cheapy from walmart)

Also, regular hair cuts (trims) I do mine every 6-8 weeks and have just the ends cut off. Hair grows the fastest in the summer months

Daily multivitamin, biotin supplements, and have a lot of protein. It'll make your nails and hair strong!

I'm currently using these vitamins and they are making my skin tone more even and lengthening my hair. They are quite pricey, but in my opinion totally worth the results I'm getting.

http://www.amazon.com/Phyto-Phytophanere-Dietary-Supplement-Caplets/dp/B0041LVKDU/ref=sr_1_1?ie=UTF8&qid=1312650338&sr=8-1

id be happy to grow long hair too! lol

HAHAHA :laugh:

Do you get regular hair cuts? I know it seems weird but my hair grows better with regular cuts. Also I rarely use a brush or comb to detangle it, just for minimal styling. Both helps with breakage.

I have this problem too. My hair is so short and has only grown about an inch in the past 5 years...
I don't know how to make it grow, but i do know that your hair is the last part of our body to receive vitamins, etc after every where else.
So if your not healthy, you wont have healthy long hair..
Don't know what else you can do though..

There are a lot of things you could be doing wrong, quite frankly. When someone says they can't grow their hair past their shoulders, I always ask:

Do you wash it every day? If so, gradually reduce the frequency of your washes. Shampoo is harsh for your hair, and when you wash it that frequently, all you're really doing is conditioning your hair to *need* to be washed that frequently. A great number of people, once their hair kind of detoxes, can go four days to a week between washes.

Along the same lines, I'd suggest you look into the Curly Girl Method. This is a conditioner-only method in which you use shampoo very, very seldomly. If you let conditioner sit or use a clarifying conditioner, it will do the same thing as shampoo without drying your hair out. Though I have nearly straight hair, I use this method with a line of products called Deva Curl. One of their products is called No-Poo, and it's a clarifying conditioner. I use that in place of shampoo, and every one in a great while I use their Low-Poo, which is really a very gentle shampoo.

If you have any sort of a problem with frizz, this will kill it dead. The girls with curly hair in long hair communities will swear by it.

If you use a flat iron or a blow drier often, you probably won't be able to grow your hair particularly long. At that point, it isn't that your hair isn't growing; it's that your hair, because of the damage from being heated in that fashion, is breaking off at the same rate it's getting longer, which makes it look as if it isn't going anywhere.

The longer your hair gets, the more frequently you'll need to wear it up or braided to prevent damage.

On top of all that, a multivitamin is always okay. Some girls take prenatal vitamins to help their hair grow. But if you're treating your hair right, honestly, you shouldn't need them.

Eta: And like someone says above, you should definitely use a comb instead of a brush, particularly because your hair is curly. Remember never to brush your hair while it's wet, only comb. You'll cause a lot of damage if you brush wet hair.

And remember that hair only grows a quarter to half inch a month typically, so just like with weight loss, you need to be patient to see results. Make sure you keep that in mind if you get your hair trimmed. You'll want to do that infrequently so you're not cutting off the same amount you're growing. Tell your hairdresser that you're growing your hair out.

Dont you have to be pregnant to take prenatal vitamins?

http://en.wikipedia.org/wiki/Hair_follicle

Obviously supplements will help the growing hair to be healthier, otherwise, the timing is orchestrated by hormones.

try the suppliments that are recommended but keep in mind I do believe that hair seems to have a predisposition of how long it will grow. My hair would never grow past my waist... ever. I know of some people who have ankle length hair, yours is shoulder length. It may not get longer but it can still be beautiful. You are taking good care of it.

My mom always told me that my hair would grow if it got trims. I always assumed that it's because the dead ends are off so the hair is healthy again (something like that haha). Whenever I get it trimmed it seems to grow faster than normal, but I've also never dyed it or highlighted it, blow dried it every time I shower and/or put hair products in it every time I go out. I letmy hair to dry naturally unless I'm going somewhere special (job interview or something like that). I never heard of taking hair vitamins, but I agree with asking a hairstylist. They should know.

Hope this helps!

Dont you have to be pregnant to take prenatal vitamins?

No, you can get them over the counter. I had to take them a long while ago to treat my anemia. You can get them at any pharmacy.