Body weight exercises

packersfan0103 · January 2018

Does anyone have any YouTube videos they would recommend? I don't have money to join a gym and especially no money for a personal trainer but I have a smart TV and plenty of room in my bedroom to exercise. So any recommendations would be very much appreciated. Thanks in advance.

fitfoundations · January 2018

I like the Journey Junkie and Yoga with Adriene for Yoga Classes. Fitness Blender is another favorite for strength and bodyweight! I also have a few bodyweight workouts and a 3 day bodyweight program on my blog

http://www.fit-foundations.com/